But for me, I donât feel like Iâm done,â Biles explained. âI feel like I still have so much more to give and accomplish. So, I donât really know what my legacy is going to be because Iâm still in the process of creating it.â
Bilesâ humility and drive are part of what make her so beloved by fans and fellow athletes alike. Her willingness to speak openly about her struggles with mental health has sparked important conversations and inspired many to prioritize their well-being.
As the premiere event came to a close, Biles lingered on the blue carpet, taking time to chat with fans and sign autographs. The young girls who idolize her looked up at her with awe and admiration, seeing in her a reflection of their own dreams and aspirations.
Simone Biles may not know what her legacy will ultimately be, but one thing is for certain: her impact on the world of gymnastics and beyond will be felt for generations to come. And as she continues to push boundaries and break barriers, she will undoubtedly inspire countless others to do the same. In a recent conversation, Simone Biles hinted at the possibility of a future comeback in the 2028 Olympics in Los Angeles, but stopped short of making a definitive statement. The gymnastics superstar emphasized that her story is far from over and left the door open for a potential return to competition.
During the discussion, Biles delved deeper into her mental health journey and the challenges she faced in opening up about it to the public. She revealed that she carefully selected what to share with the media, especially when it came to her therapy sessions. Biles explained that therapy was a sacred space for her, and she was hesitant to disclose the details because what worked for her might not work for everyone else.
In a candid moment, Biles shared that she had attended a therapy session on the morning of the all-around final in Paris, but hesitated to reveal this information for fear of being misunderstood. She emphasized that therapy was a source of strength for her, not a sign of weakness, and she struggled with the media’s portrayal of her mental health journey.
Changing perceptions about mental wellness has been a personal journey for Biles as well. Initially, she viewed therapy as a temporary solution, much like treating a physical injury. However, she soon realized that mental well-being requires ongoing care and attention. Biles acknowledged that seeking therapy is a sign of strength, not weakness, and she plans to continue with therapy for the rest of her life.
As the audience applauded her words, Biles emphasized the importance of seeking help and destigmatizing mental health challenges. She highlighted the uniqueness of each individual’s journey and encouraged others to prioritize their mental well-being without shame or judgment.
In a touching moment, Biles was joined by her parents, Ron and Nellie Biles, and her sister Adria Biles, showcasing the support system that has been instrumental in her journey. As she navigates the complexities of mental health and elite sports, Biles remains a beacon of resilience and courage, inspiring others to prioritize their mental wellness and seek the help they deserve.
