Burning incense has been a common practice in many cultures for religious and cultural ceremonies, meditations, celebrations, and spiritual worship. However, a recent case presented at the American College of Allergy, Asthma and Immunology (ACAAI) Annual Scientific Meeting in Boston shed light on the potential health risks associated with burning incense, especially for individuals with allergies and asthma.

The case involved an 87-year-old woman with a history of asthma and COPD who experienced unexplained shortness of breath. Upon further investigation, it was revealed that the patient burned incense daily as a way to pay homage and veneration to her ancestors. Despite the health risks posed by burning incense, the patient was hesitant to give up this practice. However, when she switched to using electric incense devices, her symptoms improved significantly.

The study highlighted the health risks associated with burning incense, including headaches, respiratory issues, dermatologic sensitivity, and allergic reactions. Incense fumes contain harmful substances such as carbon, sulfur, nitrogen oxides, formaldehyde, and other carcinogenic compounds. In fact, the particulate matter generated from burning incense is significantly higher than that produced by cigarettes.

Furthermore, the lingering effects of incense smoke can pose health risks to family members, especially children, due to exposure to secondhand smoke. Similar to tobacco smoke, third-hand incense smoke can persist in furniture, clothing, and other items for months after burning.

In addition to the health implications, incense combustion also contributes to air pollution and can be a fire hazard. Health practitioners are advised to consider the sacred significance of incense burning while also addressing the potential health risks associated with this practice. Recommendations for mitigating harm include replacing incense with electric or aromatic vapor devices, improving ventilation, limiting burn time, and exploring alternative methods for achieving similar effects.

Overall, it is essential for individuals who burn incense to be aware of the potential health risks associated with this practice. By taking proactive measures to reduce exposure to harmful substances and pollutants, individuals can protect their health and well-being while still honoring their cultural and spiritual traditions.