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American Focus > Blog > Education > 30 Hands-On Circulatory System Activities for Kids
Education

30 Hands-On Circulatory System Activities for Kids

Last updated: March 18, 2026 7:27 pm
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30 Hands-On Circulatory System Activities for Kids
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Teaching children how their bodies function is essential for their well-being. Making the learning process about the circulatory system enjoyable and captivating can help kids understand it thoroughly and remember it effortlessly!

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Science Experiment Recording Sheets on a blue background
We Are Teachers

FREE PRINTABLE

Experiment Recording Worksheet

Download this free printable worksheet to enhance kids’ observation skills during science experiments and demonstrations. Click the link below to get your copy!

Simple Ways To Teach the Circulatory System for Kids

These activities provide a comprehensive introduction to the circulatory system, illustrating how the heart and blood vessels collaborate to sustain our bodies.

1. Playdough Circulatory System

heart made out of play dough to show circulatory system.
Naomi Meredith for We Are Teachers

Begin by drawing a large outline of the human body. Then, use red playdough for arteries and blue for veins. Feel free to add other significant organs such as the lungs, brain, liver, and kidneys if desired.

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2. Circulatory System Reveal

Introduce the circulatory system to young children with this engaging activity! Start by mixing a tablespoon of baking soda with hot water to create “invisible ink.” Once cooled, draw a simple outline of a human body on paper and use a small paintbrush to add a heart and blood vessels, letting it dry. To unveil the hidden image, mix hand sanitizer with turmeric, and have kids paint over the drawing to reveal red heart and blood vessels!

3. Circulatory System Word Wall

printable posters explaining what the circulatory system
Naomi Meredith for We Are Teachers

Create a word wall featuring key terms related to the circulatory system, including heart, blood, blood vessel, vein, artery, capillary, chamber, atrium, ventricle, aorta, plasma, red blood cell, white blood cell, platelet, pulse, cardiovascular, valve, and hemoglobin.

4. Narrowed Blood Vessels Demo

For this demonstration, use two 2-inch PVC pipes, each about 6 inches long, along with a couple of pitchers of water dyed red to represent blood, and some playdough or clay. Show one pipe to the kids, explaining it represents a healthy blood vessel, and pour water through it, noting the easy flow. Then, create layers of buildup (plaque) inside the other pipe with playdough or clay and pour water again. Invite kids to compare the two and discuss ways to maintain healthy blood vessels.

5. Yarn Blood Vessels

yarn examples of blood vessels within the body
Naomi Meredith for We Are Teachers

Create another model of the circulatory system using yarn to symbolize veins and arteries. If your body silhouette is large enough, you can use thread to represent arteries throughout the system. Once everything is in place, glue it all down to complete the model!

Hands-On Blood and Heart Activities for Kids

After kids grasp the overall system, delve into blood and heart activities like these.

6. Blood Sensory Bin

a sensory bin representing white and red blood cells
Naomi Meredith for We Are Teachers

Show children that blood isn’t intimidating once you understand its components! Construct a sensory bin by filling a container with water and adding red water beads to represent red blood cells. Include some Ping-Pong balls for white blood cells and small pieces of red craft foam to symbolize platelets. As kids engage and play, teach them more about the various elements of their blood.

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7. Beat the Heartbeat

The heart pumps approximately 1.3 gallons of blood per minute. Think you can keep up? Fill a container with a little more than a gallon of water and set a timer. Use a small cup to transfer water into another container as quickly as possible. Can you outpace your own heartbeat?

8. Simple Stethoscope

an image of a student created stethoscope made out of a paper towel roll
Naomi Meredith for We Are Teachers

Kids know that doctors use stethoscopes to listen to their hearts. Attach a plastic funnel to the end of a cardboard tube (narrow side in) to make your own quick DIY version.

9. Marshmallow Pulse

Now that they’ve heard their heart, try this idea to see it in action. Push a toothpick into a marshmallow and set it on your upturned wrist. Hold very still and you should see the toothpick bounce up and down along with your pulse!

10. Bottle of Blood

Take a closer look at blood and learn about the different types of cells, platelets, and the plasma that they all float around in by making a model in a bottle. Use corn syrup to represent the plasma, Red Hots (cinnamon Imperials) for the red blood cells, dried white beans for the white blood cells, and uncooked white rice for the platelets. Add them all to an empty water bottle and cap it tightly.

11. Heart Rate Graph

an image of a heart rate bar graph
Naomi Meredith for We Are Teachers

Have students take their resting pulse and record it. Then, run a few laps, do 20 jumping jacks, or dance for one minute, and record their heart rate again. Talk about how their heart range changes after some activities, and explain why it happens.

12. Blood Type Simulation

Learning about blood types? This simple simulation uses water and food coloring to show which types are compatible with each other by checking to see if the color changes. Use 16 small clear cups and label them with blood types (A, B, AB, and O), four for each, then fill them with water. Add red food coloring to the four Type A cups, blue to the four type B cups, red and blue to make purple in the AB cups, and leave the Type O cups plain water. Now the fun begins! Pour one A cup into another A cup, and note that the color does not change. These types are compatible. Pour the next A cup into one B cup, and note that the color changes. These types aren’t compatible. Repeat with the rest of the cups until you’ve mixed all the types in different combinations.

13. Stuffed Animal “Blood Drive”

This might be the cutest of all the circulatory system activities! Gather up some stuffies, assign them “blood types,” then hold a blood drive with toy syringes. Kids learn about blood types and the importance of being willing to donate blood. You can also pretend some stuffed animals are injured, and determine which of the other animals could safely donate blood to help them.

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14. Stop-Motion Animation

an image of a student drawn heart used in a stop motion video
Naomi Meredith for We Are Teachers

Create a stop-motion animation to show how the heart or circulatory system works. Use props like playdough or LEGO bricks, or even draw pieces on paper!

15. The Blood-Typing Game

If you’d like a more lifelike example, check out this cool interactive online game. Kids “draw blood” from a patient, then run tests to find the blood type and perform a lifesaving transfusion. You can take a tutorial first to learn how it all works too!

Play it: The Blood-Typing Game at Educational Games

16. Blood Model Slime

Another way to show what goes into slime is with this blood model slime! First, mix up a batch of clear slime using one of our four easy recipes. Then, add small red beads for red blood cells, large white beads for white blood cells, and oversized glitter for platelets. Look up the correct ratio of each and mix up your slime accordingly.

How to Make Slime
We Are Teachers

Cardiovascular and Circulatory System Project Ideas

Looking for science fair ideas or larger projects for your students? These circulatory system projects provide opportunities for kids of all ages to explore the heart, blood, and cardiovascular system.

17. High School Heart Club

Earn community service hours and promote community health by forming a Heart Club. Support heart patients, raise funds, and advocate for healthy habits at school. Here’s how to get started.

18. Working Circulatory System Model

an image of a red heart pot, a jar and a straw to model how the circulatory system works
Naomi Meredith for We Are Teachers

Impress science fair judges by constructing a working model of the cardiovascular system. Learn how to make the heart pump by moving fluids through tubes representing veins, arteries, and capillaries. This project requires both human anatomy knowledge and engineering skills!

19. Squishy Circuits Light-Up Heart Model

The heart operates on electrical impulses, so incorporating electricity into your circulatory system project is a brilliant idea! Squishy Circuits are a cool learning toy that combines circuit building with playdough. Use them to build a model of the human heart that flashes on and off to represent the beats.

20. Heart Drawing Tutorial

a student drawn heart from a heart drawing tutorial
Naomi Meredith for We Are Teachers

Kids love to follow drawing tutorials, and this one will be no exception. Show a video on how to draw a human heart, stopping at appropriate parts to make sure all students are following. Or lead your students yourself with a step-by-step tutorial. The muscle memory involved in actually drawing each part should help them with remembering the various components of the heart.

21. Kids Heart Challenge

The American Heart Association created the Kids Heart Challenge to raise awareness about the importance of heart health for kids. Schools compete as teams for a chance to win prizes—and, of course, to keep kids healthy. This would be a terrific service learning project for kids or teens.

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Learn more: Kids Heart Challenge

22. Beaded Heart

a pink heart paper with beads
Naomi Meredith for We Are Teachers

Help younger students work on fine motor skills by adding beads to pipe cleaners that are attached to a heart glued onto cardboard. The pipe cleaner represents the arteries while the beads represent the blood cells.

23. Hands-Only CPR

Organize a class for older kids and teens (and the rest of the community) to learn the hands-only CPR method. Learn more about it from the American Heart Association.

Heart and Circulatory System Books and Videos for Kids

These resources help kids learn about the heart, blood, and circulatory system in age-appropriate ways. Check them out and add a few to your shelves or lesson plans!

Cardiology for Kids book cover
Amazon

25. Cardiology for Kids by Betty Nguyen and Brandon Pham

This entry in the Let’s Read and Find Out series is a wonderful read-aloud, yet simple enough for emergent readers to explore independently.

Buy it: Cardiology for Kids

26. Bill Nye the Science Guy: Blood and Circulation

Engage your students by playing “Bill Nye the Science Guy.” This video efficiently explains the heart in Nye’s classic style.

Your Heart book cover
Amazon

27. Your Heart by Dr. Bradley McCann

Fun rhyming text paired with accurate yet kid-friendly illustrations make this a valuable addition to classroom shelves.

Buy it: Your Heart

28. Schoolhouse Rock: Do the Circulation!

With its signature retro style, Schoolhouse Rock teaches kids a catchy song about how the circulatory system functions.

Tony and Jace Learn About the Heart book cover
Amazon

29. Doc 2 Doc: Tony and Jace Learn About the Heart by Dr. Dale Okorodudu

Fun rhyming text and accurate but kid-friendly illustrations make this a great addition to classroom shelves.

Buy it: Doc 2 Doc

30. StoryBots: What Is a Heart? Video

Kids love StoryBots! This video is great for even the youngest learners, introducing them to how their body works in the simplest terms.

Don’t forget to grab your free printable science experiment recording sheets!

Science Experiment Recording Sheets on a blue background
We Are Teachers

Use these sheets with these circulatory system activities or any science experiments or demos in the classroom. They’re terrific for planning science fair projects too!

Love these circulatory system activities? Check out these Interactive Ways To Teach Kids the Anatomy of the Human Body.

Plus, be sure to sign up for our newsletters to get all the latest teaching tips and more, straight to your inbox.

Contents
Simple Ways To Teach the Circulatory System for KidsHands-On Blood and Heart Activities for KidsCardiovascular and Circulatory System Project IdeasHeart and Circulatory System Books and Videos for KidsDon’t forget to grab your free printable science experiment recording sheets!
TAGGED:ActivitiescirculatoryHandsOnKidsSystem
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