Follow-up activity: Have students brainstorm creative solutions to common problems they might face at school.
These back-to-school books are not only great for the first days of school but can also be revisited throughout the year to reinforce important lessons and values. Whether it’s building confidence, managing emotions, or simply embracing curiosity, these stories offer valuable insights for students of all ages. So grab a book, gather your students, and let the reading adventures begin!
This heartwarming book teaches children about the importance of community and connection.
Follow-up activity: Have students draw their own circles, starting with themselves in the center and adding layers of family, friends, and community members. Encourage them to share their drawings and explain the importance of each person in their circle.
Your Name is a Song by Jamilah Thompkins-Bigelow
This beautiful book tells the story of a young girl who is upset because no one can pronounce her name correctly. Her mother helps her see the beauty in her name by showing her that it is like a song, filled with meaning and history. A perfect book for celebrating diversity and embracing individuality.
Follow-up activity: Have students share the stories behind their names with their classmates, fostering a sense of understanding and connection.
Most Marshmallows follows a unique character named Most Marshmallows who is not like the other marshmallows. He doesn’t like to be squished or toasted, he prefers to dance and make art. When he goes to school, he faces challenges from other marshmallows who don’t understand his differences. But in the end, Most Marshmallows learns to embrace his individuality and show others that it’s okay to be different.
Follow-up activity: Conduct a discussion with students about the importance of accepting and celebrating differences. Encourage students to share what makes them unique and special.
Pirates Don’t Go to Kindergarten by Lisa Robinson
This fun and imaginative book follows young Emma as she navigates her first day of kindergarten with her trusty stuffed parrot by her side. Emma is determined to prove that pirates can do anything, even go to kindergarten!
Follow-up activity: Have students create their own pirate-themed artwork to decorate the classroom and make them feel empowered to tackle new challenges.
You’re Finally Here by Melanie Watt
This hilarious and heartwarming story follows a teacher waiting for a student to arrive on the first day of school. The teacher’s anticipation and excitement build as they imagine all the wonderful things this new student will bring to the classroom.
Follow-up activity: Have students write their own silly story about what would happen if they brought a different animal to school.
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50. The Kissing Hand by Audrey Penn
When Chester the raccoon is scared to go to school for the first time, his mother teaches him a secret family tradition—the kissing hand—to help him feel her love even when they are apart. This touching story is a great way to reassure students who are nervous about starting school.
Follow-up activity: Have students create their own “kissing hand” to give to a new friend or classmate.
Ask students to brainstorm a list of rules that they think are important to follow in the classroom. Encourage them to think about why each rule is important and how it helps everyone learn and have a good time at school. Then, create a class poster with the rules listed and have each student sign their name to show their commitment to following them.
These silly stories are not only entertaining, but they also provide a great opportunity to teach sequencing and the importance of following rules. By engaging students with these fun and engaging stories, teachers can help them develop their writing skills, creativity, and understanding of classroom expectations. Plus, who doesn’t love a good laugh while learning?
In a classroom setting, it is important to establish and reinforce good behavior among students. One effective way to do this is through role-playing activities that demonstrate both “bad” and “good” behavior. By acting out scenarios, students can better understand why certain behaviors are not acceptable and how they can exhibit positive conduct instead.
For example, a teacher may select a few students to act out “bad” behavior, such as talking out of turn, not following instructions, or being disrespectful to classmates. The other students in the class can then explain why this behavior is not OK for the classroom. This allows for a discussion on the consequences of such actions and the impact they have on the learning environment.
After discussing the negative behaviors, the same students can then act out the “good” behavior. This could include listening attentively, following directions, and showing kindness and respect to others. By demonstrating positive behavior, students can see the difference it makes in creating a positive and productive classroom atmosphere.
This role-playing activity can be repeated with different sets of students to address various rules and expectations in the classroom. It allows for a hands-on and engaging way for students to learn and practice appropriate behavior while also fostering a sense of community and cooperation among classmates.
Overall, using role-playing activities to reinforce good behavior in the classroom is an effective teaching strategy that promotes a positive and respectful learning environment for all students. It encourages students to reflect on their actions and make better choices, ultimately leading to a more harmonious and successful classroom experience. Back-to-school season is an exciting time for students as they prepare to start a new academic year. One way to get students excited and engaged is by incorporating fun and educational books into the curriculum. Here are a few back-to-school books that are perfect for read-aloud sessions in the classroom:
1. “A New School Year: Stories in Six Voices” by Sally Derby
This book follows a diverse group of six children, from kindergarten to fifth grade, as they experience the first day of school. It provides a unique perspective on the back-to-school experience for students of different ages. As a follow-up activity, pair students up and give them time to share stories about how they got ready for the new school year.
2. “The Girl Who Never Made Mistakes” by Mark Pett and Gary Rubinstein
This book tells the story of Beatrice, a girl who is known for never making mistakes. However, when she finally slips up, she learns an important lesson about perfection and resilience. After reading this book, try some fun brain break activities to help students loosen up and have a good time.
These back-to-school books not only entertain students but also provide valuable lessons and insights that can spark meaningful discussions in the classroom. By incorporating these books into your curriculum, you can create a welcoming and engaging learning environment for your students.
To access a free printable list of these back-to-school books, simply fill out the form on this page. And don’t forget to share your favorite back-to-school books in our We Are Teachers HELPLINE group on Facebook. Plus, check out all of our book lists for more educational and entertaining reads for your students. The world of sports is always evolving, with new technologies and advancements constantly changing the way athletes train and compete. One of the most recent developments in the sports world is the use of biometric data to enhance performance and prevent injuries.
Biometric data refers to information collected from the human body, such as heart rate, oxygen levels, and movement patterns. This data can be gathered through wearable devices like fitness trackers or smart clothing, as well as through more advanced technologies like motion sensors and cameras.
By collecting and analyzing biometric data, coaches and trainers can gain valuable insights into an athlete’s physical condition and performance. For example, monitoring an athlete’s heart rate during training sessions can help determine if they are working at the right intensity level to improve their fitness and endurance.
Biometric data can also be used to detect early signs of fatigue or overtraining, allowing coaches to adjust training plans and prevent injuries before they occur. By tracking an athlete’s movement patterns, trainers can identify potential areas of weakness or imbalance that could lead to injuries and develop targeted exercises to address these issues.
In addition to enhancing performance and preventing injuries, biometric data can also be used to personalize training programs for individual athletes. By analyzing each athlete’s unique physiological responses to training, coaches can tailor workouts to meet their specific needs and maximize their potential.
Furthermore, biometric data can be used to monitor an athlete’s progress over time and track improvements in performance. By comparing data from different training sessions or competitions, coaches can assess the effectiveness of their training programs and make adjustments as needed to help athletes reach their goals.
Overall, the use of biometric data in sports has the potential to revolutionize the way athletes train and compete. By harnessing the power of technology to collect and analyze data from the human body, coaches and trainers can optimize performance, prevent injuries, and help athletes reach their full potential. A recent study conducted by researchers at the University of California, Berkeley has shed new light on the potential benefits of practicing mindfulness meditation for mental health. The study, which was published in the Journal of Clinical Psychology, found that individuals who participated in a mindfulness meditation program experienced significant reductions in symptoms of anxiety and depression.
Mindfulness meditation is a practice that involves focusing on the present moment and cultivating a sense of awareness and acceptance. It has been shown to have a number of benefits for mental health, including reducing stress, improving focus and concentration, and increasing feelings of well-being.
In the study, researchers recruited 100 participants who were experiencing symptoms of anxiety and depression. Half of the participants were randomly assigned to a mindfulness meditation program, while the other half were placed on a waitlist and did not receive any intervention.
Over the course of eight weeks, those in the mindfulness meditation group participated in weekly meditation sessions and were encouraged to practice mindfulness techniques on their own at home. At the end of the eight-week period, all participants completed self-report measures of anxiety and depression symptoms.
The results of the study were striking. Participants in the mindfulness meditation group reported significant reductions in symptoms of anxiety and depression compared to those in the waitlist group. These improvements were maintained at a follow-up assessment conducted three months after the end of the program.
The researchers believe that the benefits of mindfulness meditation for mental health may be due to its ability to help individuals develop skills for managing difficult emotions and thoughts. By learning to observe their thoughts and feelings without judgment, individuals may be better able to cope with stress and reduce symptoms of anxiety and depression.
The findings of this study add to a growing body of research supporting the benefits of mindfulness meditation for mental health. As rates of anxiety and depression continue to rise, finding effective and accessible interventions is more important than ever. Mindfulness meditation may offer a promising solution for those looking to improve their mental well-being.
In conclusion, the study conducted by researchers at the University of California, Berkeley provides compelling evidence for the benefits of mindfulness meditation in reducing symptoms of anxiety and depression. By incorporating mindfulness practices into their daily routine, individuals may be able to improve their mental health and well-being. Further research is needed to explore the long-term effects of mindfulness meditation and to better understand the mechanisms underlying its positive effects on mental health. the perspective of a medical professional discussing the importance of mental health awareness and destigmatization.
As a medical professional, I cannot stress enough the importance of mental health awareness and destigmatization in our society. Mental health is just as important as physical health, yet it is often overlooked and dismissed. This needs to change.
One of the biggest obstacles in addressing mental health issues is the stigma surrounding it. Many people still view mental illness as a sign of weakness or something to be ashamed of. This stigma can prevent individuals from seeking help and can lead to feelings of isolation and hopelessness.
It is crucial that we break down these barriers and create a safe and supportive environment for those struggling with mental health issues. By promoting open and honest conversations about mental health, we can help reduce the stigma and encourage individuals to seek the help they need.
Mental health awareness is also important because it can help prevent serious issues from arising. By recognizing the signs and symptoms of mental illness early on, we can intervene and provide appropriate treatment before the situation escalates.
Additionally, mental health awareness can help promote overall well-being and improve quality of life. When individuals are able to address their mental health concerns, they can experience improved relationships, better performance at work or school, and a greater sense of fulfillment and happiness.
It is important for everyone, not just medical professionals, to educate themselves about mental health and to be mindful of their own well-being as well as the well-being of those around them. By being informed and compassionate, we can create a more supportive and understanding society for those struggling with mental health issues.
In conclusion, mental health awareness and destigmatization are vital components of overall health and well-being. As medical professionals, it is our duty to advocate for mental health and to provide the necessary support and resources to those in need. Let us work together to break down barriers, promote understanding, and create a more compassionate society for all. The sun shone brightly in the sky as people bustled about in the busy city streets. The sound of car horns honking and people chatting filled the air, creating a lively atmosphere. Among the hustle and bustle, a small coffee shop stood out with its inviting aroma of freshly brewed coffee wafting through the air.
The coffee shop, known as “The Daily Grind,” was a favorite spot for many locals looking for a quick caffeine fix or a cozy place to relax and unwind. The interior was adorned with rustic wooden tables and chairs, mismatched vintage coffee mugs, and a chalkboard menu showcasing a variety of coffee drinks and pastries.
As customers entered the shop, they were greeted by the friendly baristas behind the counter who were always ready to take their orders with a smile. The menu boasted a wide selection of coffee options, from classic espresso drinks like lattes and cappuccinos to more adventurous concoctions like caramel macchiatos and mochas.
One of the most popular items on the menu was the shop’s signature drink, the “Daily Grind Special.” This unique blend of espresso, steamed milk, and a hint of vanilla syrup was a customer favorite and had people coming back for more.
In addition to coffee, The Daily Grind also offered a selection of freshly baked pastries and sandwiches, perfect for a quick breakfast or lunch on the go. The smell of warm croissants and muffins filled the air, tempting customers to indulge in a sweet treat to accompany their coffee.
The cozy atmosphere of The Daily Grind made it a popular spot for locals to catch up with friends, study for exams, or simply relax and enjoy a quiet moment alone. The soft background music and the hum of conversation created a warm and inviting ambiance that kept customers coming back time and time again.
As the day went on, the line at the counter grew longer, with more and more customers stopping by to grab a cup of their favorite brew. Despite the busy rush, the baristas worked diligently to ensure that each customer received their order promptly and with a smile.
As the sun began to set and the city lights flickered on outside, The Daily Grind showed no signs of slowing down. The shop continued to buzz with activity as customers lingered over their coffee, savoring the last moments of the day in this cozy little haven.
In a world filled with fast-paced living and constant hustle, The Daily Grind provided a welcome respite for those seeking a moment of peace and relaxation. With its delicious coffee, friendly staff, and inviting atmosphere, it was no wonder that this charming little coffee shop had become a beloved fixture in the bustling city. The world is constantly changing, and with it, so are the ways in which we interact with one another. In recent years, the rise of technology and social media has transformed the way we communicate, connect, and share information. As a result, the way we consume news and media has also evolved, with many people turning to online sources for their daily dose of information.
One of the most significant changes in the media landscape has been the rise of citizen journalism. Citizen journalism refers to the practice of everyday individuals reporting news and information, often using social media platforms or personal blogs. This form of journalism has gained popularity in recent years, as it allows for a more diverse range of voices and perspectives to be heard.
One of the key benefits of citizen journalism is its ability to provide a more grassroots perspective on current events. While traditional media outlets often focus on the stories that are deemed newsworthy by editors and journalists, citizen journalists can shine a light on stories that may otherwise go untold. This can help to provide a more well-rounded view of a particular event or issue, giving readers a more comprehensive understanding of the world around them.
Additionally, citizen journalism can also help to hold those in power accountable. By allowing individuals to report on events as they happen, citizen journalism can help to uncover corruption, injustice, and other issues that may not be covered by mainstream media outlets. This can be particularly important in countries where the press is heavily censored or controlled by the government, as citizen journalists can provide an alternative source of information for the public.
However, while citizen journalism has many benefits, it also comes with its own set of challenges. One of the main concerns with citizen journalism is the issue of credibility. Unlike traditional journalists, who are often held to strict ethical standards and have training in journalism, citizen journalists may not have the same level of expertise or experience. This can lead to inaccuracies, bias, or misinformation being spread, which can be harmful to the public discourse.
Another challenge with citizen journalism is the issue of verification. With the rise of social media, news can spread quickly, often without being fact-checked or verified by reputable sources. This can lead to the spread of rumors, hoaxes, and fake news, which can be damaging to individuals and communities.
Despite these challenges, citizen journalism has become an important and valuable part of the media landscape. By providing a platform for everyday individuals to share their stories and perspectives, citizen journalism has helped to democratize the media and provide a more diverse range of voices in the public discourse. As technology continues to evolve, it is likely that citizen journalism will only continue to grow in importance, shaping the way we consume news and information in the digital age. the perspective of a seasoned traveler who has visited over 50 countries.
As a seasoned traveler who has explored over 50 countries, I can confidently say that there is no greater joy than experiencing new cultures, cuisines, and landscapes. Each destination I have visited has left a lasting impression on me, shaping my perspective on the world and enriching my life in ways I never thought possible.
One of the most rewarding aspects of traveling is the opportunity to immerse oneself in a completely different way of life. From the bustling streets of Tokyo to the serene beaches of Bali, each destination offers a unique glimpse into the lives of its inhabitants. Whether it’s sampling street food in Bangkok or attending a traditional tea ceremony in Kyoto, I have always been struck by the warmth and hospitality of the people I have encountered on my travels.
Another highlight of my adventures has been the chance to sample a diverse array of cuisines. From spicy curries in India to fresh seafood in Greece, each country has its own culinary delights waiting to be discovered. I have found that the best way to truly understand a culture is through its food, as it provides a window into the history, traditions, and values of a society.
In addition to cultural experiences, traveling has also allowed me to witness some of the world’s most stunning landscapes. From the rugged mountains of Patagonia to the pristine beaches of the Maldives, each destination has offered its own natural wonders for me to explore. Whether it’s hiking through lush rainforests or diving among colorful coral reefs, I have been constantly amazed by the beauty and diversity of the world around me.
Of course, traveling isn’t always easy, and I have encountered my fair share of challenges along the way. From missed flights to lost luggage, there have been moments of frustration and disappointment. However, I have always found that these setbacks have only made me more resilient and resourceful, teaching me valuable lessons in patience and perseverance.
Overall, my experiences as a seasoned traveler have been incredibly rewarding and enriching. I have learned so much about the world and myself through my adventures, and I am grateful for the memories and friendships that I have made along the way. As I continue to explore new destinations and cultures, I look forward to the endless possibilities that travel has to offer. In today’s fast-paced world, it can be difficult to keep up with the constant changes and advancements in technology. From smartphones to smart homes, the tech industry is constantly evolving and pushing the boundaries of what is possible. One such advancement that has been gaining popularity in recent years is the emergence of artificial intelligence (AI) and machine learning.
AI and machine learning are two closely related technologies that are revolutionizing the way we interact with computers and machines. AI refers to the simulation of human intelligence in machines that are programmed to think and learn like humans, while machine learning is a subset of AI that focuses on the development of algorithms that allow machines to learn from and make decisions based on data.
One of the key benefits of AI and machine learning is their ability to automate tasks that would normally require human intervention. This can lead to increased efficiency, cost savings, and improved accuracy in a wide range of industries, from healthcare to finance to transportation.
For example, in the healthcare industry, AI and machine learning are being used to analyze medical images, predict patient outcomes, and even develop new drugs. In finance, these technologies are being used to detect fraud, analyze market trends, and optimize investment strategies. In transportation, AI and machine learning are being used to improve traffic flow, optimize routes, and develop autonomous vehicles.
Despite the many benefits of AI and machine learning, there are also concerns about their potential impact on jobs and privacy. As machines become more intelligent and capable of performing tasks that were once reserved for humans, there is a fear that many jobs will be automated, leading to widespread unemployment. Additionally, there are concerns about the ethical implications of using AI and machine learning to make decisions that can have a significant impact on people’s lives.
In order to address these concerns, it is important for policymakers, businesses, and researchers to work together to develop guidelines and regulations that ensure the responsible and ethical use of AI and machine learning. This includes ensuring transparency in algorithms, protecting privacy and data security, and providing opportunities for retraining and upskilling workers whose jobs may be at risk of automation.
Overall, the rise of artificial intelligence and machine learning represents a major shift in the way we interact with technology. By harnessing the power of these technologies responsibly, we have the potential to improve efficiency, drive innovation, and create a better future for all. The Benefits of Meditation for Mental Health
Meditation has been practiced for thousands of years as a way to promote relaxation, improve focus, and reduce stress. In recent years, research has shown that meditation can also have a positive impact on mental health. From reducing symptoms of anxiety and depression to improving overall well-being, the benefits of meditation for mental health are vast.
One of the key benefits of meditation is its ability to reduce stress. By focusing on the present moment and practicing mindfulness, individuals can learn to let go of worries and negative thoughts. This can help reduce the body’s stress response, leading to lower levels of cortisol and a calmer mind. Studies have shown that regular meditation practice can even lead to changes in the brain, with areas associated with stress and anxiety shrinking in size.
Meditation has also been shown to improve symptoms of anxiety and depression. By promoting a sense of calm and well-being, meditation can help individuals manage their symptoms and reduce the frequency and severity of episodes. In fact, some studies have shown that meditation can be as effective as medication in treating these conditions.
In addition to reducing stress and improving symptoms of anxiety and depression, meditation can also improve overall well-being. By promoting a sense of inner peace and contentment, meditation can help individuals feel more connected to themselves and others. This can lead to greater feelings of happiness and fulfillment in life.
Furthermore, meditation can improve focus and concentration. By training the mind to focus on the present moment, individuals can improve their ability to concentrate on tasks and be more productive. This can be especially beneficial for those with attention deficit disorder or other cognitive challenges.
Overall, the benefits of meditation for mental health are numerous. From reducing stress and anxiety to improving overall well-being, meditation can be a powerful tool for promoting mental wellness. Whether practiced for a few minutes a day or as part of a regular routine, meditation can help individuals cultivate a sense of peace and balance in their lives. The Importance of Mental Health in the Workplace
Mental health is a critical aspect of overall well-being, and it is especially crucial in the workplace. With the increasing awareness of mental health issues and the impact they can have on productivity, employee engagement, and overall job satisfaction, more and more companies are focusing on creating a mentally healthy workplace environment.
There are several reasons why mental health in the workplace is so important. Firstly, mental health issues such as stress, anxiety, and depression can significantly impact an individual’s ability to perform their job effectively. When employees are struggling with their mental health, they may have difficulty concentrating, making decisions, and managing their workload. This can lead to decreased productivity and performance, as well as increased absenteeism and turnover rates.
Additionally, mental health issues can also affect an individual’s relationships with their colleagues and supervisors. When someone is experiencing high levels of stress or anxiety, they may become irritable, withdrawn, or even hostile towards others. This can create a negative work environment and lead to conflicts and tensions among team members. On the other hand, when employees feel supported and valued by their colleagues and supervisors, they are more likely to feel motivated, engaged, and satisfied in their jobs.
Furthermore, mental health issues can have a significant impact on an individual’s physical health. Chronic stress, for example, has been linked to a variety of health problems, including heart disease, obesity, and diabetes. By promoting mental health in the workplace, companies can help prevent these negative health outcomes and create a culture of well-being and resilience among their employees.
In order to promote mental health in the workplace, companies can take a variety of proactive steps. This can include providing access to mental health resources and support services, such as counseling and therapy, as well as promoting work-life balance through flexible work arrangements and wellness programs. Companies can also create a culture of open communication and support, where employees feel comfortable discussing their mental health concerns and seeking help when needed.
Ultimately, investing in mental health in the workplace is not only beneficial for employees, but also for the company as a whole. By creating a mentally healthy work environment, companies can improve employee engagement, productivity, and job satisfaction, while also reducing absenteeism, turnover rates, and healthcare costs. In today’s fast-paced and competitive business world, mental health is an essential component of employee well-being and organizational success. The World Health Organization (WHO) has declared COVID-19 a global pandemic, with cases continuing to rise in many countries around the world. As governments and health organizations work tirelessly to contain the spread of the virus, it is important for individuals to also take necessary precautions to protect themselves and others.
One of the most effective ways to prevent the spread of COVID-19 is by practicing good hygiene. This includes washing your hands frequently with soap and water for at least 20 seconds, especially after being in public places or touching surfaces that may be contaminated. If soap and water are not available, using hand sanitizer with at least 60% alcohol is also recommended.
In addition to hand hygiene, wearing a mask in public spaces is crucial in reducing the transmission of the virus. Masks help to prevent respiratory droplets from spreading to others, especially when social distancing is not possible. It is important to wear a mask that covers both your nose and mouth properly and to avoid touching your face while wearing it.
Social distancing is another key measure in preventing the spread of COVID-19. By maintaining a distance of at least 6 feet from others, the risk of transmission is significantly reduced. Avoiding large gatherings and crowded places can also help to limit the spread of the virus.
Furthermore, staying home when you are feeling unwell and seeking medical advice if you have symptoms of COVID-19, such as fever, cough, and difficulty breathing, is essential in preventing further transmission of the virus. Testing and contact tracing are vital in identifying and isolating cases to prevent outbreaks in communities.
As the world continues to navigate this global pandemic, it is important for individuals to remain vigilant and follow public health guidelines to protect themselves and others. By practicing good hygiene, wearing masks, practicing social distancing, and staying informed about the latest developments, we can all do our part in stopping the spread of COVID-19. The world is constantly changing, and with it, so are the ways in which we interact with technology. From smartphones to smart homes, the internet of things (IoT) has revolutionized the way we live and work. But as our dependence on technology grows, so too do the risks associated with it.
One of the biggest concerns surrounding the IoT is security. With more devices connected to the internet than ever before, the potential for cyber attacks has never been greater. Hackers can exploit vulnerabilities in IoT devices to gain access to sensitive information, disrupt critical infrastructure, or even launch large-scale attacks on entire networks.
In recent years, there have been numerous high-profile incidents that have highlighted the vulnerabilities of the IoT. From the Mirai botnet attack that took down major websites in 2016 to the ransomware attacks that have targeted smart home devices, it is clear that the risks are real and growing.
So what can be done to mitigate these risks and ensure the security of the IoT? One of the key challenges is the sheer number of devices that are connected to the internet. With estimates suggesting that there will be over 75 billion connected devices by 2025, it is clear that a one-size-fits-all approach to security is not feasible.
Instead, a multi-layered approach is needed to protect the IoT ecosystem. This includes implementing strong encryption protocols, regularly updating software to patch vulnerabilities, and implementing network segmentation to limit the impact of a potential breach. Additionally, manufacturers need to prioritize security in the design and development of IoT devices, rather than treating it as an afterthought.
Another important aspect of IoT security is user education. Many consumers are not aware of the risks associated with connected devices, and may not take the necessary steps to secure their devices. By raising awareness about the importance of security and providing clear guidance on how to protect IoT devices, we can empower users to take control of their own security.
Ultimately, the security of the IoT is a shared responsibility that requires collaboration between manufacturers, consumers, and policymakers. By working together to address the challenges of IoT security, we can ensure that the benefits of connected devices continue to outweigh the risks.
