As we find ourselves in the midst of DEVOLSON season, it’s important to recognize the challenges that come with this time of year for teachers. DEVOLSON, which stands for the Dark, Evil Vortex of Late September, October, and November, can be a difficult period marked by stress and exhaustion.
For many teachers, DEVOLSON sets in after the initial excitement of the school year has worn off. It’s a time when paperwork seems to be never-ending, and both students and teachers are feeling the strain of the long stretch without a significant break. Recognizing the signs of DEVOLSON is the first step in learning how to cope with this challenging time.
Accepting DEVOLSON doesn’t mean giving up or ignoring the difficulties—it means acknowledging the pattern and finding healthy ways to navigate through it. By embracing the challenges of DEVOLSON and seeking support from colleagues and loved ones, teachers can better manage the stress and exhaustion that come with this time of year.
Creating time for self-care and emotional expression is essential during DEVOLSON. Engaging in hobbies, seeking therapy, or simply taking a moment to appreciate the good things in life can help teachers cope with the demands of this busy season. Encouraging students to write thank-you notes to fellow teachers or school staff can also boost morale and create a sense of community during DEVOLSON.
Getting coworkers involved in recognizing and addressing DEVOLSON can also make a difference. By sharing stories, creating lighthearted activities, and supporting each other through the challenges of this time of year, teachers can feel less alone in their struggles. Watching for one good thing every day can also help shift focus from the negative aspects of DEVOLSON to the positive moments that can bring joy and fulfillment.
In the midst of DEVOLSON, it’s important for teachers to remember that they are not alone in their experiences. By acknowledging the difficulties of this season and finding healthy ways to cope, educators can navigate through DEVOLSON with resilience and strength. And remember, even in the midst of the challenges, there is always love to be found.
