Fostering gratitude and thanksgiving can have a profound impact on our mental health and relationships. According to a report on PositivePsychology.com, gratitude can rewire the brain and serve as a buffer against mental health concerns. However, it’s important to be mindful of where we direct our gratitude, as it can have negative effects in toxic relationships.
One reason to be thankful for is the current generation of emerging adults. Research shows that Gen Z workers now outnumber baby boomers in the American labor force, with an increasing number of Gen Z CEOs. The average age of European heads of government has also been getting younger since the 1980s. This generational shift is expected to bring positive changes in societal cultural wars and mental health as young adults become leaders.
One area where we can express gratitude is for the predicted end to cultural wars. Young adults are already disillusioned by the current cultural war in America, and history shows that past cultural wars have been diffused by the majority of constituents engaging in the political process. Young adults, especially college students, have been instrumental in sparking majority responses in the past, and could potentially end the current cultural war in America.
Another reason to be grateful is for the predicted increase in mental health awareness. Mental health concerns in America are on the rise, but research shows that the current generation of young adults are more aware of mental health issues and are more likely to seek help. Increased awareness, along with new models in college mental health and public health campaigns, could have a significant impact on addressing mental health concerns in society.
In conclusion, the emerging generation of young adults is poised to lead the world and bring about positive change. By fostering gratitude and thankfulness for these predicted changes, we can look forward to a future where cultural wars are diffused and mental health concerns are addressed more effectively. Let’s give thanks in advance for the promising future that lies ahead.
