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American Focus > Blog > Economy > US consumers crippled by $105K debt on average in 2025. But can debt relief programs really help?
Economy

US consumers crippled by $105K debt on average in 2025. But can debt relief programs really help?

Last updated: December 7, 2025 3:55 am
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US consumers crippled by 5K debt on average in 2025. But can debt relief programs really help?
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Americans across the country are facing a significant challenge when it comes to managing their debt. According to data from credit bureau Experian, the average consumer owed $104,755 in mid-2025. While this number is slightly lower than the previous year’s average of $105,580, it still reflects the ongoing struggle many people are experiencing.

Debt burdens vary greatly depending on age, with different generations carrying different levels of debt. Here is the breakdown of average balances by generation, along with the change from 2024:

– Gen Z: $34,328, up by 7.8%
– Millennials: $132,280, up by 1.6%
– Gen X: $158,105, down by 0.8%
– Baby boomers: $92,619, down by 2.1%
– Silent generation: $38,460, down by 1.1%

These figures encompass all types of personal debt, including auto loans, credit cards, mortgages, student loans, and more. As a result, many households are turning to debt relief programs for assistance in managing their financial obligations.

Inflation and high interest rates have made it increasingly challenging for Americans to make ends meet. Rising costs for essential items like groceries and rent have pushed more individuals to rely on credit to cover day-to-day expenses.

Debt relief programs offer a variety of solutions, including consolidation, settlement, and credit counseling. Consolidation involves combining multiple debts into a single payment plan, typically through a loan or balance transfer. It’s essential to carefully review the terms and fees associated with consolidation to ensure it is the right choice for your financial situation.

Debt settlement companies negotiate with creditors to reduce the amount you owe, often charging a fee based on the enrolled debt. Credit counselors can provide guidance on managing your finances and may help negotiate lower interest rates with lenders. While non-profit agencies usually charge nominal fees, for-profit companies may have higher costs.

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Before enrolling in a debt relief program, it’s crucial to consider the potential impact on your credit score and any tax implications. Forgiven debt may be considered taxable by the IRS, so it’s important to understand the consequences.

Ultimately, debt relief should be viewed as a last resort, especially if you are current on your payments. Prioritize building a budget, setting up an emergency fund, and increasing your income to address high-interest debt. Once you have completed a debt relief program, focus on saving and avoiding new debt to secure your financial future.

Remember that debt relief is just the first step in a long-term financial recovery journey. By planning and maintaining discipline, you can achieve financial stability and avoid falling back into debt. It’s essential to approach the process with a long-term mindset and a commitment to improving your financial well-being.

Sources:
1. Experian
2. CBS News

This article is for informational purposes only and should not be considered financial advice. It is provided without any warranty of any kind.

TAGGED:105KAverageconsumersCrippleddebtprogramsRelief
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