Keeping Your Gums Healthy Could Protect Against Heart Disease, Says American Heart Association
A recent review by the American Heart Association Cardiovascular Disease Prevention Committee highlights the importance of maintaining good gum health in preventing heart disease. Drawing from a decade’s worth of research, including genetics investigations, clinical trials, and lab tests, the committee’s report updates their 2012 scientific statement with even stronger evidence linking periodontal disease to heart problems caused by clogged arteries.
The researchers explored potential reasons for this association, suggesting that bacteria entering the body through damaged gums could lead to chronic inflammation, contributing to heart disease. Pediatric cardiologist Andrew Tran emphasizes the connection between oral and heart health, stating that gum disease and poor oral hygiene can allow bacteria to enter the bloodstream, damaging blood vessels and increasing the risk of heart disease.
While many risk factors such as smoking, aging, and obesity increase the likelihood of both gum disease and atherosclerotic cardiovascular disease (ASCVD), emerging evidence suggests an independent association between the two conditions. ASCVD remains the leading global cause of death, making it crucial to investigate how improving oral hygiene could potentially prevent heart disease.
Studies have shown that maintaining good oral health from a young age can lower the risk of heart problems later in life. Treating periodontal disease has been found to improve blood pressure, cholesterol levels, and inflammatory markers, all of which are key factors in cardiovascular risk.
The committee calls for more detailed and long-term studies to further explore the relationship between heart disease and gum health, including the potential benefits of treating periodontal disease in reducing the risk of ASCVD. In addition to protecting against heart disease, good oral hygiene has been linked to reducing the risk of other conditions such as diabetes and cancer.
Overall, taking care of your teeth and gums not only ensures a healthy smile but also plays a significant role in protecting your heart. Regular brushing, flossing, and dental checkups are essential habits that can have a positive impact on your overall health and well-being.
The findings of this research have been published in Circulation.
