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American Focus > Blog > Health and Wellness > Why Common Cold Symptoms Can Vary A Lot Among Different People
Health and Wellness

Why Common Cold Symptoms Can Vary A Lot Among Different People

Last updated: January 24, 2026 7:30 am
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Why Common Cold Symptoms Can Vary A Lot Among Different People
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The common cold is a mysterious illness that affects different individuals in different ways. A recent study conducted by a research team at Yale School of Medicine sought to uncover the reasons behind this phenomenon. By growing human nasal cells in laboratory dishes and infecting them with a virus that causes the common cold, the researchers made a groundbreaking discovery that could shed light on why some people experience mild symptoms while others suffer more severe effects.

The team, comprised of researchers Bao Wang, Julien A.R. Amat, Valia T. Mihaylova, Guilin Wang, Ellen F. Foxman, and Yong Kong, created organoids that mimicked the structure of the nasal lining, complete with cilia and mucus production. These organoids were then exposed to rhinoviruses, the culprits behind the common cold. By studying the immune response of the nasal cells, the researchers identified a key player in limiting the spread of the virus: interferons.

Interferons are proteins that can interfere with viral activity and are essential frontline defenders in the body’s immune system. The Yale team found that when the laboratory-made noses produced interferons, they were able to prevent the rhinovirus from infecting cells and spreading further. Conversely, blocking interferon production allowed the virus to infect more cells, causing inflammation and damage.

This discovery highlights the crucial role that interferons play in determining the severity of common cold symptoms. Factors that may influence interferon production include overall health, nutrition, physical activity, and prior exposure to similar viruses. While more research is needed to fully understand how to boost interferon responses, studies have shown that certain herbs and lifestyle choices may have an impact.

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Although interferons are currently used to treat various conditions such as hepatitis, leukemia, and multiple sclerosis, their potential use in preventing or treating the common cold is still under investigation. In the meantime, maintaining good hygiene practices, disinfecting frequently touched surfaces, and avoiding unnecessary nose-touching can help reduce the risk of contracting the common cold.

As researchers continue to explore the role of interferons in viral infections, there is hope that new treatments and preventive measures may emerge. The study conducted at Yale offers valuable insights into the complex interactions between viruses and the immune system, paving the way for future advancements in cold prevention and treatment strategies.

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