Among the participants was Liz Cannard, who overcame her fears to take the plunge, stating, “I’ve ticked off a couple of things today.” Another swimmer, Lizzy Nash, expressed the sentiment of seizing the moment and being inspired by the experience.
The nude swim is a highlight of the Dark Mofo festival, which returned in full force in 2025 after a scaled-down version the previous year. Festival-goers, including Melburnian Belinda Chambers, described the swim as exhilarating and a moment of pure happiness.
The festival, known for its controversial art installations, has become a beloved tradition for locals and visitors alike. Festival director Chris Twite praised the swim as a fantastic way to conclude the event, bringing people together in celebration.
Psychologists from the University of Queensland have studied the effects of the swim on participants, noting a significant increase in feelings of social connection and pleasure. The concept of “benign masochism” is explored, where individuals seek out challenging experiences for personal growth.
In a colder tradition, expeditioners at Australia’s Antarctic and sub-Antarctic research stations also mark the solstice with a polar plunge. Despite the frigid waters, the experience is described as both shocking and invigorating, with participants at Macquarie Island enjoying slightly milder temperatures for their beach swims.
The solstice holds special significance for Antarctic expeditioners, who gather for shared meals, gift exchanges, and awards ceremonies. Casey Station leader Andy Warton sums up the spirit of the Antarctic winter, calling it “the soul of the Antarctic winter.”
