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American Focus > Blog > Economy > How to really make America healthy again
Economy

How to really make America healthy again

Last updated: July 6, 2025 5:44 am
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How to really make America healthy again
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The writer served as commissioner of the US Food and Drug Administration under Presidents George H W Bush and Bill Clinton and co-led Operation Warp Speed. His recent book is ‘Diet, Drugs, and Dopamine: The New Science of Achieving a Healthy Weight’

Americans are facing a health crisis. The majority are on a dangerous path towards developing serious diseases like cardiometabolic and kidney disease, diabetes, certain cancers, and neurodegenerative conditions that can lead to disability in their later years. This was not the future that was envisioned for our nation. The progress made in the fight against smoking, the development of cholesterol-lowering medications, and advancements in cancer treatment have all added years to our lives. However, the alarming increase in metabolic diseases is now threatening to undo all of that progress.

During his administration, President Donald Trump tapped into a populist sentiment by promising to prioritize the health of Americans. The Make America Healthy Again (MAHA) campaign struck a chord with many voters and some even attribute it to helping Trump secure the election. US health secretary Robert F Kennedy Jr, a key figure in bringing these voters to Trump, shifted his focus from an anti-vaccine stance to addressing chronic diseases, a message that resonates with a wide audience.

The challenge lies in the fact that both Kennedy and Trump lack a comprehensive strategy to truly improve the health of the nation. While efforts have been made to eliminate artificial food dyes and seed oils, the impact of these measures on public health outcomes remains uncertain. The core issue, as Kennedy rightly points out, lies in the food we consume. Medical research is increasingly pointing to the role of toxic fat in driving the epidemic of chronic diseases in America. This toxic fat infiltrates vital organs like the liver, pancreas, heart, and muscles, releasing harmful inflammatory substances that wreak havoc on our health.

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Despite decades of public health campaigns targeting obesity, the prevalence of overweight and obesity in the US continues to rise. Conventional wisdom around simply eating less and exercising more has proven ineffective in the face of a food environment saturated with energy-dense, highly palatable, and addictive foods. These ultra-processed foods, loaded with fat, sugar, and salt, hijack our brain’s reward system, leading to cravings and overconsumption.

The addictive nature of these foods is only part of the problem. Their high carbohydrate content, coupled with excessive calorie intake, drives up insulin levels in the body, contributing to a host of metabolic disorders including type 2 diabetes, abnormal lipid levels, and cardiovascular issues. Similar to the shift in public perception around cigarettes, we need to reframe our understanding of these engineered foods as harmful products that fuel chronic diseases.

Fortunately, advancements in medical science have led to the development of new anti-obesity medications that target the root cause of metabolic dysfunction. These drugs have shown great promise in reducing toxic fat and improving health outcomes for individuals with obesity-related conditions. However, access to these medications remains a challenge due to high costs and limited insurance coverage, leading many to seek cheaper, unregulated alternatives.

Addressing the underlying causes of chronic diseases requires a combination of accurate information, effective therapies, and accessible healthcare. Simply stating a commitment to improving the nation’s health is not enough; tangible actions are needed to make a real difference.

In conclusion, the road to a healthier America demands a shift in how we approach nutrition and health, acknowledging the role of processed foods in driving chronic diseases. By leveraging scientific advancements and ensuring equitable access to treatment options, we can pave the way towards a healthier future for all Americans.

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