Physical activity has long been known to have numerous health benefits, and a new study conducted at the University of Iowa further emphasizes the importance of regular exercise in preventing chronic diseases. The research, led by Associate Professor Lucas Carr from the Department of Health and Human Physiology, involved surveying over 7,000 patients at the University of Iowa Health Care Medical Center about their physical activity levels.
The study, titled “Screening Patients for Physical Inactivity Helps Identify Patients at Risk for Cardiometabolic and Chronic Diseases,” was recently published in the journal Preventing Chronic Disease. The results showed that patients who engaged in moderate to vigorous exercise for at least 150 minutes per week were at a significantly lower risk of developing 19 chronic conditions, including cardiovascular disease, cancer, respiratory disease, and diabetes.
On the other hand, patients who reported little to no exercise were found to be at a higher risk of developing chronic diseases. Based on these findings, the researchers recommend that all health care systems should survey patients about their physical activity levels and provide information on health and wellness services for those who are at risk due to physical inactivity.
Interestingly, the study also revealed that most hospitals in the United States do not routinely inquire about patients’ physical activity levels. To address this gap, Carr and his team developed a two-question survey called the Exercise Vital Sign, which asks patients about the frequency and duration of their exercise routines. The survey, which takes less than 30 seconds to complete, can provide valuable insights into a patient’s overall health and help identify those at risk of chronic diseases.
Moreover, the researchers found that patients who completed the survey were generally younger and in better health compared to those who were not offered the questionnaire. This suggests that individuals who prioritize their annual wellness exams are more likely to engage in healthy behaviors, such as regular physical activity.
In a related study published in the Journal of Physical Activity and Health, Carr and his team found that health care providers who billed for exercise counseling services were reimbursed by insurance providers at a high rate. This highlights the potential for integrating physical activity surveys and counseling services into routine medical care to promote overall wellness.
The study’s first author, Cole Chapman, along with collaborators Britt Marcussen and Mary Schroeder, emphasized the importance of addressing physical inactivity as a risk factor for chronic diseases. By implementing simple surveys and offering supportive services, health care providers can play a crucial role in promoting physical activity and preventing the onset of chronic conditions.
In conclusion, the University of Iowa study underscores the value of assessing patients’ physical activity levels as part of routine medical care. By identifying individuals at risk of chronic diseases due to physical inactivity, health care providers can offer tailored interventions to support a healthier lifestyle and reduce the burden of chronic conditions in the long run.
