Good morning. You’re reading the Up First newsletter. Subscribe here to get it delivered to your inbox, and listen to the Up First podcast for all the news you need to start your day.
Today’s top stories
Democrat Abdul El-Sayed has won Rep. Haley Stevens’ seat in Michigan’s primary, setting the stage for a face-off with Republican Congressman Mike Rogers in the upcoming November midterms. They are competing for a Senate seat being vacated by Democratic Senator Gary Peters. This Senate race is seen as crucial for Democrats aiming to regain control of the Senate from Republicans.
People vote in the primary election at Northwestern High School in Detroit, Tuesday.
Nic Antaya/AP
hide caption
toggle caption
Nic Antaya/AP
- 🎧 No Republican has secured a U.S. Senate seat in Michigan since the ’90s, according to Michigan Public Radio’s Colin Jackson. El-Sayed, who campaigned alongside Bernie Sanders and AOC, built a younger coalition. Jackson notes that El-Sayed now needs to appeal to the traditional coalition that Stevens depended on, which includes Black, working-class, and Jewish voters. El-Sayed also faces a major fundraising challenge, as Republican groups have already pledged at least $45 million against him. Rogers, known for appealing to the Make America Great Again base, has labeled El-Sayed as a communist and extremist, claims which El-Sayed, an Egyptian-American, dismisses as baseless. For Rogers to succeed, he must attract MAGA Republicans while not alienating independents who oppose President Trump.
A Senate committee is expected to vote today on whether to hold Dr. Anthony Fauci in contempt of Congress. The retired health official, who led the U.S. government’s coronavirus response, invoked his Fifth Amendment right against self-incrimination last week during a hearing, refusing to answer lawmakers’ questions. Fauci has frequently clashed with Sen. Rand Paul, R-Ky., over the origins of the COVID-19 pandemic. Prior to the hearing, Paul released more than 1,000 pages of Fauci’s private diary entries, accusing him of concealing his uncertainty about the pandemic’s cause. The vote on Fauci comes a day after the Senate confirmed Dr. Erica Schwartz as the new director of the Centers for Disease Control and Prevention, an agency Fauci closely worked with during the pandemic.
At a Las Vegas event yesterday, Trump promoted his economic agenda, which has struggled to gain traction as prices have risen amid the U.S. and Israel’s conflict with Iran. Las Vegas, heavily reliant on tourism, finds that tipped workers say the president’s policies aren’t benefiting them. A new Reuters/Ipsos poll shows that more Americans now favor Democrats over Republicans on economic issues for the first time in nearly a decade. Trump maintains that the U.S. economy is thriving under his policies, including no taxes on tips, while attributing high prices to conditions inherited from Democrats.
- 🎧 Tipped workers in Vegas tell NPR’s Deepa Shivaram that they received higher tax refunds this year, but are facing other economic challenges. Tourism in the city dropped by more than 7% in 2025, according to the Las Vegas Convention and Visitors Authority. Shivaram highlights a decline in Canadian tourists after Trump strained relations with the country over tariffs. Residents argue that Trump’s policy of no taxes on tips isn’t sufficient, especially as Vegas deals with declining tourism and rising prices.
U.S. District Judge Amit Mehta reluctantly dismissed the conspiracy case against Stewart Rhodes, the founder of the far-right Oath Keepers, and several other key members. Juries had previously convicted Rhodes and five others of attempting to overthrow the government through force, contributing to the violence and chaos when rioters breached the U.S. Capitol on Jan. 6, 2021. The Department of Justice under the Trump administration moved to vacate the convictions and drop the case. Judge Mehta’s dismissal marks the conclusion of prosecutors’ efforts to hold Trump’s supporters accountable for their violent siege of the Capitol.
Living better
Living Better is a special series about what it takes to stay healthy in America.
Snacking culture has been fundamentally changed by ultra-processed foods, designed for convenience and found in vending machines everywhere. Pediatricians often suggest that toddlers to tweens consume about three meals and two snacks daily. However, this advice didn’t account for the rise of processed foods. These snacks can heighten children’s intake of saturated fat, sodium, and sugar, often being high in calories. To ensure children receive necessary nutrients, researchers propose new guidelines for today’s food landscape:
- 🍎 Avoid snacks high in total carbohydrates, such as crackers, pretzels, and puffs. These often contain refined starches that can spike blood sugar, leading to crashes and cravings for more high-carb snacks.
- 🍎 Transition children from processed snacks to whole foods. Ultraprocessed snacks can encourage kids to eat even when they’re not hungry.
- 🍎 Focus on the quality of snacks rather than their frequency. Foods like fruits, nuts, beans, and dairy can improve kids’ diets by increasing their intake of vitamins and fiber while fostering a love for vegetables, says behavioral nutritionist Jennifer Orlet Fisher.
- 🍎 Stop carrying ultraprocessed options in your purse or bag. When snacks aren’t available, children will stop associating your bag with snacks and will eventually no longer expect them.
Picture show
Saturday, June 13, 2026 — Festival goers cheer for The Hip Abduction at All Good Now festival.
KT Kanazawich for NPR
hide caption
toggle caption
KT Kanazawich for NPR
As the weather warms and the sun comes out, so do the Deadheads. These fans of the Grateful Dead gather, groove, and keep the good vibes going even though there are no original band members on tour. From themed hangouts at Garcia’s, a Chicago venue dedicated to the band’s lead vocalist, to the All Good Now festival at the iconic Merriweather Post Pavilion in Maryland, fans spent this summer proving that the power of The Grateful Dead never stops. See photos from Deadhead celebrations from across the country.
3 things to know before you go
A man walks on the sandbank by the wreckage of a WWII German warship, emerged due to the drought, in front of Djerdap II, a large dam on the Danube River, between Romania and Serbia, near Prahovo, Serbia, Tuesday, Aug. 4, 2026.
Darko Vojinovic/AP
hide caption
toggle caption
Darko Vojinovic/AP
- Europe’s heat wave has receded the waters of Serbia’s river, revealing German warships from the Nazi era that were sunk in 1944 during their retreat.
- The Dallas Zoo recently welcomed a new addition: a 230-pound male elephant calf. (via KERA News)
- Ahead of this weekend’s USA Triathlon in Milwaukee, University of Wisconsin-Milwaukee researcher Todd Miller deployed a custom solar-powered buoy in Lake Michigan. The device will track real-time water temperatures at different depths, assisting the thousands of athletes competing in preparing for race conditions before they take the plunge. (via WUWM)
This newsletter was edited by Suzanne Nuyen.

