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American Focus > Blog > Economy > At 60 I have nothing for retirement and no plan except Social Security. Now that I’ve been laid off, how can I survive?
Economy

At 60 I have nothing for retirement and no plan except Social Security. Now that I’ve been laid off, how can I survive?

Last updated: December 8, 2025 8:45 am
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At 60 I have nothing for retirement and no plan except Social Security. Now that I’ve been laid off, how can I survive?
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As you approach your 60th birthday without much saved for retirement, the future may seem uncertain. Take Ryan, a single man from Little Rock, Ark., who found himself in this predicament after losing his job. With two years until he could claim Social Security benefits at a reduced rate, he faced the challenge of supporting himself for the next two decades.

According to a 2024 AARP survey, one in five Americans over 50 have no retirement savings, and many worry about their financial future. The average Social Security payment for retired workers is $2,006.69 per month, but early claiming can result in lower monthly checks.

Despite these challenges, there are steps you can take to secure your financial future. Increasing your income, maximizing benefits, and reducing expenses are key strategies. While it may require discipline and determination, it is possible to alleviate financial anxiety.

Delaying Social Security benefits can significantly increase your monthly check. By waiting until full retirement age or even age 70, you can earn delayed retirement credits that boost your benefit amount.

Building emergency savings is crucial to avoid dipping into retirement accounts prematurely. Consider high-yield accounts like the Wealthfront Cash Account, which offers competitive interest rates and easy access to funds.

Supplementing your income through part-time or freelance work can provide stability while delaying Social Security. Automating contributions to tax-advantaged accounts like IRAs can also help grow your nest egg.

Creating a zero-based budget and tracking expenses can reveal opportunities to cut costs. Apps like Rocket Money simplify budget management and can help negotiate lower rates on monthly bills.

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Auditing your expenses, especially for major costs like transportation and housing, can uncover potential savings. Downsizing or renting out space can reduce housing expenses, while comparing insurance quotes can lower auto costs.

Exploring government assistance programs like SNAP, LIHEAP, and Medicaid can provide additional support. Organizations like AARP offer discounts and resources to help make informed financial decisions.

While retiring without savings may seem daunting, with determination and resourcefulness, many have successfully navigated similar challenges. By taking proactive steps and seeking assistance when needed, you can secure your financial future.

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