Bill Romanowski, the former NFL linebacker known for his tough playing style, recently spoke to TMZ Sports about the impact of head trauma on his health. Despite suffering from 20 documented concussions during his football career, Romanowski revealed that he is still feeling great. However, he emphasized that he has to work diligently every day to maintain his well-being.
Now 58 years old, Romanowski credits his daily routine for his continued health. He takes a variety of supplements, including products from his own Lean1 nutrition line, and follows a strict workout regimen. His routine includes swimming, weightlifting, and red-light treatment therapy.
The former NFL star’s dedication to his health is heightened by his family history and recent news of Brett Favre’s Parkinson’s diagnosis. Romanowski’s mother battled Alzheimer’s, which has made him particularly concerned about his own future health.
Despite his worries, Romanowski exudes energy and passion in his interview, showing no signs of slowing down. His commitment to maintaining his health serves as a reminder of the importance of taking care of oneself, especially in the face of potential health challenges.
