Health and Wellness

Here’s How These Skills Can Transform Your Relationships

Understanding the Power of Validation in Transforming Relationships Psychologist, author, and adjunct instructor at Stanford University, Dr. Caroline Fleck, has recently released a groundbreaking book titled "Validation: How the Skill

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Lasted Health and Wellness

Generational Health—Not Wealth—Is A Family’s Greatest Legacy

Passing down healthy habits is the most enduring inheritance. Research shows generational health, not just wealth, shapes lifelong well-being. For

Congress May Finally Be Addressing The Nation’s Doctor Shortage

The United States Capitol in Washington, D.C. has become the focal point for a bipartisan effort to address the longstanding

Spousal Caregivers Face Greater Strain—Here’s What The Data Shows

The silent strain of spousal or partner caregivers The emotional impact of being a caregiver to a loved one with

RFK Jr.’s Possible Purge Of Panel On Preventive Care Could Affect You

Health and Human Services Secretary Robert F. Kennedy Jr. has recently made waves by canceling a scheduled meeting of the

Intramuscular fat blocks muscle healing and weakens strength, study finds

The intricate marbling of fat in a Wagyu steak is a sight to behold for meat lovers, a visual indicator

Avoid These TikTok Cleaning Hacks If You Value Your Health

Cleaning hacks have been all the rage on TikTok, with influencers sharing various tips and tricks for keeping your home

How the common fungus Candida albicans colonizes the gut

Candida albicans is a fungus that resides in the gut of approximately 80% of people. While it typically remains harmless,

Novel Access Model For Sickle Cell Disease Gene Therapy Could Be Template

The Centers for Medicare and Medicaid Services recently announced a new program aimed at improving patient access to gene therapies