Health and Wellness

Sauerkraut’s gut health benefits revealed in new study

Sauerkraut, a tangy fermented cabbage dish, has long been enjoyed as a flavorful topping. However, a recent study conducted by the University of California, Davis, suggests that sauerkraut may offer

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Lasted Health and Wellness

More Young Adults Worry About The Mental Health Of Their Parents

A son helping his mother getty In recent years, a significant focus has been placed on the mental health of

How to Handle Sexual Frustration (Physical & Mental Relief) – Mellowed

If you find yourself engaging in sexual activity less frequently than you desire, you're certainly not alone. A growing body

Winner of mRNA Nobel Prize says ACIP member’s claim that Covid vaccines persist is ‘absolutely impossible’

Drew Weissman, a distinguished professor at the University of Pennsylvania, recognized as a co-recipient of the 2023 Nobel Prize in

13 Best Stress Relieving Foods to Reduce Stress & Anxiety – Mellowed

Stress, anxiety, and depression can significantly affect your mental well-being. While conventional approaches like therapy or meditation are beneficial, utilizing

Author of reviews of gender affirming care decries ‘egregious misuse’ of the findings to justify bans

Scrutinizing Gender-Affirming Care for Minors: A Closer Look at Systematic Reviews and Their Implications Earlier this year, clinical epidemiologist Gordon

Trump And RFK Jr. To Link Tylenol In Pregnancy To Autism. Here’s What You Need To Know

Tylenol has been controversially linked to Autism. Getty Images Update, Sept. 22: This article, initially published on Sept. 6, has

Is Stress & Anxiety Making You Poop? – Mellowed

Many people experience what is commonly known as ‘nervous poos’ or ‘anxiety poops,’ especially during times of stress. If you

Author of gender-affirming care reviews says politics are twisting his work

Hello readers! As we dive into a new work week, I’m curious: What have you been reading lately? Personally, I’ve