Health and Wellness
Research supports run–walk interval training as a way to reduce chronic low back pain
A recent study conducted at Monash University in Australia has shed light on the effectiveness of a progressive run-walk interval training program in reducing pain and disability in adults with…
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3 Simple Ways To Ease Back Pain In The New Year, A Neurosurgeon Explains
Prolonged phone use can lead to poor posture and strain on the neck and upper back. Aim to hold your…
Should You Be Taking A Multivitamin For Your Health?
Multivitamins have long been a staple in many people's daily routines, with nearly one in three US adults reportedly using…
Five Breakthroughs In 2024 That Laid A Foundation For Future Tech
Albert Einstein is often remembered for his groundbreaking work on the Theory of Relativity, but few know that he actually…
Alarming Stagnation In U.S. Life Expectancy Continues
The most recent report from the Centers for Disease Control and Prevention reveals that life expectancy in the United States…
Blame The Game Or The Players? Regulating Pharmacy Benefit Managers
Pharmacy benefit managers (PBMs) have been under scrutiny lately, with attention from Congress, the media, and the public. The original…
Elevance Health Bolsters Anthem With Indiana University Health Deal
Elevance Health Completes Acquisition of Indiana University Health Plans Elevance Health has finalized its acquisition of Indiana University Health Plans,…
Text messages can be ineffective as medication refill reminders, study shows
A recent study published in JAMA has shed light on the effectiveness of text message reminders for patients who delay…
Was It A Failure Of More Than Messaging?
This could limit the availability of new and innovative treatments for patients in need. Additionally, the administration's failure to address…