Health and Wellness

Mental Health Stigma In Addiction Recovery

Shame and stigma are two heavy burdens that often weigh down individuals in addiction recovery. Despite society's increasing awareness that addiction is a medical condition rather than a moral failing,

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Lasted Health and Wellness

Mediterranean diet supplement can affect epigenetics associated with healthy aging

Credit: Pixabay/CC0 Public Domain As life expectancy continues to rise, the focus on safe and effective lifestyle interventions for healthy