Health and Wellness
Drinking plenty of water helps with a variety of conditions from obesity to migraines, researchers find
Water is essential for our overall health and well-being. Public health recommendations often suggest drinking eight cups of water a day, but many people may not fully understand the benefits…
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Lasted Health and Wellness
What you need to know about West Nile virus
Anthony Fauci, the former head of the National Institute of Allergy and Infectious Diseases, recently made headlines after contracting West…
Mediterranean diet supplement can affect epigenetics associated with healthy aging
Credit: Pixabay/CC0 Public Domain As life expectancy continues to rise, the focus on safe and effective lifestyle interventions for healthy…