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American Focus > Blog > Health and Wellness > Childhood Cell Phone Use Is A Public Health Risk
Health and Wellness

Childhood Cell Phone Use Is A Public Health Risk

Last updated: May 1, 2025 8:53 am
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Childhood Cell Phone Use Is A Public Health Risk
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In today’s digital age, the use of smartphones and social media among children is becoming increasingly prevalent, shaping the way they interact, communicate, and perceive themselves. Unfortunately, this surge in technology usage has also been linked to a rise in mental health issues such as depression, anxiety, substance abuse, and even suicidal behavior among children.

Despite the concerning implications, there is a lack of strict regulations regarding the use of cell phones and social media by children. The Children’s Online Privacy Protection Act, established in 1998, requires parental consent for children under 13 to use social apps. However, this age verification process is easily bypassed, allowing children as young as nine to access platforms like Instagram and TikTok.

Senator Brian Schatz has introduced the Kids Off Social Media Act to address this issue by setting the minimum age for social media at 13, restricting algorithmic content for users under 17, and banning social media apps from federally funded school devices. However, tech giants like Meta, Google, and X have opposed such reforms, citing financial incentives to attract younger users and increase online engagement.

The safety risks associated with cell phone use are also a major concern, with predators exploiting digital platforms to target children. School Resource Officer David Gomez warns about the exchange of explicit images among children, highlighting the dangers of such activities. Laws surrounding digital harm vary by state, making it crucial for parents to actively engage in their children’s online activities and educate them about digital safety.

Moreover, the addictive nature of social media can impact children’s attention span and cognitive abilities. Psychiatrist Dr. Cassandra Raphael emphasizes the detrimental effects of constant dopamine spikes from social media interactions, leading to compulsive behavior and impaired executive function.

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Ultimately, the decision to give a child a cell phone is a personal one that should consider emotional maturity and readiness. Child and adolescent psychiatrist Dr. Khadijah Booth Watkins stresses the importance of setting boundaries and monitoring use, while also acknowledging the role of phones in facilitating communication and safety in certain situations.

Creating a family culture that values in-person interactions and limits screen time is essential in fostering healthy relationships with technology. Dr. Sree Natesan, an emergency physician and mother of four, advocates for open communication and shared learning about digital devices within families. By modeling positive behavior and encouraging productive use of technology, parents can help children develop a healthy relationship with cell phones and social media.

In conclusion, it is crucial for parents to be proactive in addressing the challenges posed by cell phone use and social media among children. By setting boundaries, monitoring usage, and promoting healthy digital habits, families can navigate the complexities of technology in a way that prioritizes mental well-being and interpersonal connections.

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