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American Focus > Blog > Health and Wellness > Could AI Mitigate Mental Health Concerns For Teen Social Media Use?
Health and Wellness

Could AI Mitigate Mental Health Concerns For Teen Social Media Use?

Last updated: May 10, 2025 7:17 am
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Could AI Mitigate Mental Health Concerns For Teen Social Media Use?
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Meta, the parent company of Instagram, has recently made headlines with its decision to implement artificial intelligence to detect teen accounts on the popular social media platform. The AI will be used to determine if users under the age of 18 are lying about their age and will subsequently switch their accounts from standard to teen accounts. Teen accounts on Instagram are more restrictive, with privacy settings that limit strangers from sending messages and restrict the content that teens have access to.

This move by Meta has the potential to have a positive impact on teen mental health by reducing the risks of cyberbullying, which has been shown to have detrimental effects on mental well-being. A study conducted in the UK in 2019 found that increased social media use was associated with higher levels of cyberbullying, poor sleep, low self-esteem, and depressive symptoms.

However, while the use of AI to regulate teen accounts on Instagram is a step in the right direction, it may not be enough to address the broader mental health crisis among teens. A recent survey by Pew Research found that nearly half of teens believe that social media has a negative effect on people their age, yet only 14% think it negatively affects them personally. Additionally, teens are spending an average of nine hours per day online, leading to concerns about the impact of excessive screen time on their well-being.

One of the major issues with social media platforms like Instagram is the way they use likes, notifications, and comments to encourage addictive behaviors in youth. This can result in teens constantly seeking validation from their peers and becoming compulsively attached to their screens. Research has also shown physical changes in the teen brain as a result of excessive social media use, particularly in areas responsible for emotional learning and impulse control.

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While Meta’s use of AI to regulate teen accounts is a positive step, it does not address the addictive nature of social media that can have lasting effects on the developing brain. It will require a collaborative effort from parents, children, and online platforms to use social media in a way that is beneficial rather than harmful. Parents can play a crucial role by having open conversations with their children about social media use, setting limits on screen time, and monitoring for signs of deteriorating mental health.

In conclusion, addressing the mental health crisis related to teen social media use will require a comprehensive approach that goes beyond AI regulation. While AI can help mitigate some of the harm caused by excessive social media use, it is essential for parents and teens to work together to establish healthy habits and boundaries when it comes to online platforms. By taking proactive steps to monitor and regulate social media use, we can help protect the well-being of our youth in an increasingly digital world.

TAGGED:ConcernsHealthMediaMentalmitigateSocialteen
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