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American Focus > Blog > Tech and Science > Endurance brain cells may determine how long you can run for
Tech and Science

Endurance brain cells may determine how long you can run for

Last updated: February 12, 2026 1:10 pm
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Endurance brain cells may determine how long you can run for
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Exercise is known to have numerous benefits for our physical health, but recent research suggests that its effects may go beyond just strengthening our muscles. A study conducted by researchers at the University of Pennsylvania has identified a group of neurons in the brain that play a crucial role in building endurance after exercise. This discovery opens up new possibilities for targeting these neurons with drugs or therapies to enhance the effects of physical activity.

Nicholas Betley, a researcher involved in the study, explains that while it has long been understood that the brain undergoes changes in response to exercise, the prevailing belief was that these changes were separate from the physical improvements seen in the body. However, the latest findings challenge this notion, suggesting that the brain changes actually coordinate and influence the physical adaptations that occur in response to exercise.

The research focused on neurons in the ventromedial hypothalamus, a region of the brain known to be involved in fitness improvements. By monitoring neuronal activity in mice before, during, and after treadmill exercise, the researchers observed that a specific group of neurons with a receptor called SF1 became more active after running. Furthermore, the proportion of these activated neurons increased with each successive day of running, indicating a progressive buildup of brain activity similar to the way muscles strengthen with exercise.

To further investigate the role of these neurons, the researchers used a technique called optogenetics to manipulate their activity in mice undergoing treadmill training. They found that inhibiting these neurons led to a decrease in endurance, as the mice were unable to utilize fats efficiently for fuel during exercise. This inhibition also prevented the release of a protein called PGC-1 alpha in muscles, which aids in fuel utilization and muscle recovery.

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While optogenetics is not feasible for use in humans due to its invasive nature, the researchers believe that alternative interventions could be developed to target these neurons and enhance endurance. By activating these neurons, it may be possible to significantly improve endurance levels, as demonstrated in follow-up experiments where mice ran more than double the distance of control mice after boosting neuronal activity.

This potential intervention holds promise for individuals who struggle with exercise, such as older adults or those recovering from a stroke. However, there are still many unknowns and challenges to overcome, including the translation of these findings to humans and the possibility of side effects from overstimulation of these neurons.

In conclusion, while activating these specific neurons may not be a cure-all for good health, it could be a valuable tool in enhancing the benefits of exercise and improving endurance levels. Further research is needed to explore the full potential of targeting these neurons and its implications for human health and fitness. The world of technology is constantly evolving, with new advancements being made every day. One of the most exciting areas of technological development is artificial intelligence (AI). AI is a branch of computer science that focuses on creating intelligent machines that can perform tasks that typically require human intelligence, such as learning, problem-solving, and decision-making.

One of the most prominent applications of AI is in the field of robotics. Robots equipped with AI technology are being used in a variety of industries, from manufacturing and healthcare to agriculture and transportation. These robots are capable of performing complex tasks with precision and efficiency, making them invaluable to businesses looking to increase productivity and reduce costs.

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In the manufacturing industry, AI-powered robots are revolutionizing production processes by automating repetitive tasks and streamlining operations. These robots can work around the clock without getting tired or making mistakes, leading to increased output and improved quality control. In addition, AI technology allows robots to learn from their experiences and adapt to new situations, making them even more versatile and effective.

In the healthcare industry, AI-powered robots are being used to assist doctors and nurses in providing care to patients. These robots can perform tasks such as taking vital signs, administering medication, and even assisting in surgeries. By offloading these routine tasks to robots, healthcare professionals are able to focus on more complex and critical aspects of patient care, ultimately improving patient outcomes and reducing healthcare costs.

In agriculture, AI-powered robots are helping farmers increase crop yields and reduce labor costs. These robots can perform tasks such as planting seeds, monitoring crop growth, and harvesting produce with precision and efficiency. By using AI technology, farmers are able to optimize their operations and make data-driven decisions that lead to higher profits and more sustainable farming practices.

In the transportation industry, AI-powered robots are being used to improve safety and efficiency on the roads. Self-driving cars equipped with AI technology are able to navigate traffic, avoid obstacles, and make split-second decisions to prevent accidents. These autonomous vehicles have the potential to revolutionize the way we travel, reducing traffic congestion, lowering emissions, and saving lives.

Overall, AI-powered robots are transforming industries across the board, offering new opportunities for businesses to increase productivity, reduce costs, and improve safety. As technology continues to advance, we can expect to see even more innovative applications of AI in the future, further revolutionizing the way we work and live.

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