Jennifer Lopez appears upbeat about her divorce from Ben Affleck, but insiders say she is grappling with the emotional aftermath.
September 30, 2025, Published 5:20 p.m. ET
Jennifer Lopez has proclaimed her divorce from Ben Affleck as the âbest thing that ever happenedâ to her. However, sources close to the singer reveal that her positive comments may be concealing deep-seated heartbreak.
The 57-year-old entertainer and Affleck, 54, tied the knot in 2022, nearly two decades after breaking off their initial engagement. Their much-publicized reunion garnered worldwide attention, yet the relationship fell apart in April 2024, culminating in a finalized divorce this past January.
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Is Jennifer Lopez Putting On A Brave Face?
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Lopez characterized her separation from Affleck as a âtransformative experience.â
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Lopez now describes her split as liberating, asserting it has led her to greater self-awareness. However, close acquaintances assert that her public persona conceals the emotional turmoil she is experiencing.
âJennifer is presenting a strong front, but privately she is heartbroken,â shared a source. âBy claiming the divorce was beneficial, she shields herself from the pain of yet another relationship failure.â
During a recent interview with CBS Sunday Morning, Lopez reflected on their collaboration, particularly on her project, Kiss of the Spider Woman, produced by Affleckâs company, emphasizing gratitude towards him despite their challenges.
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Sources indicate Lopez is trying to manage her emotions amid the divorce.
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She articulated, âThe film wouldnât have come to fruition without his support. I will always acknowledge that. Each moment on set brought joy, yet my home life was quite different.â
Another insider remarked, âShe is attempting to rewrite her narrative, stating the divorce was advantageous for her. Itâs partly true but mostly a defense mechanism. She genuinely believes the experience has altered her perspective, even though itâs been significantly painful. Friends have witnessed her experiencing both tears and smiles in short succession.â
Lopez has also voiced a renewed commitment to savoring life, calling the previous summer, âthe best summer Iâve ever had.â
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âSheâs Still Devastatedâ
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Affleck has actively supported Lopez during production, despite their relationship ending.
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âIâve learned to appreciate life more fully. I recognize that fulfillment lies in living, accepting everything life offers. The challenges become lessons we must embrace. I feel if the divorce hadnât occurred, I would miss this understanding.â
Yet, her circle of friends remains skeptical about her narrative.
One noted, âJennifer thrives on love stories, and she envisioned this one lasting forever. Claiming divorce was the best thing sounds empowering, but the reality is she is still saddened by the outcome. She may persuade the public, yet she hasnât convinced herself.â
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Affleck downplayed any ongoing drama following the separation from Lopez.
Affleck has dismissed all claims of dramatization regarding their divorce.
In a conversation with GQ earlier this year, he stated, âThereâs no scandal, no soap opera, no intrigue related to the divorce. Simply put, itâs about individuals navigating their lives and relationships as everyone else does.â
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