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American Focus > Blog > Health and Wellness > Experts urge physiology-based strategies to protect people during deadly heat waves
Health and Wellness

Experts urge physiology-based strategies to protect people during deadly heat waves

Last updated: August 7, 2025 6:05 am
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Experts urge physiology-based strategies to protect people during deadly heat waves
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Extreme heatwaves can have deadly consequences on the human body, leading to conditions such as heat stroke, heart attacks, kidney failure, and exacerbation of existing health issues. To address this pressing issue, experts from the University of Sydney are advocating for a new approach that focuses on cooling individuals rather than simply lowering the air temperature.

According to a recent commentary article published in Nature by Professor Ollie Jay and Dr. Federico Tartarini from the Heat and Health Research Center, the key to effective heat adaptation lies in understanding how the human body responds to extreme heat. They emphasize that an individual’s susceptibility to heat-related illnesses is influenced not only by the ambient temperature but also by factors such as radiation, humidity, wind speed, and personal physiology.

To help people assess their risk and take appropriate measures, Professor Jay and Dr. Tartarini have developed HeatWatch, a tool that allows users to create personalized profiles based on factors like age, health conditions, medications, access to air conditioning, and more. HeatWatch then provides a seven-day forecast of heat-health risk and offers tailored cooling advice to mitigate the effects of extreme heat.

While HeatWatch is currently being piloted in Sydney, the researchers have ambitious plans to expand its reach globally. They aim to collaborate with public health organizations, governments, and policymakers worldwide to anticipate and address heat stress in vulnerable populations. Discussions are already underway for pilot studies in Delhi, India, where the risk of heat stress is rapidly increasing.

The key to the success of this approach lies in its focus on physiology-first strategies that are sustainable and effective. By understanding how the body responds to heat and implementing targeted interventions like using fans, applying water to the skin, and providing shade, it is possible to cool individuals without relying on carbon-intensive solutions like air conditioning.

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Professor Jay emphasizes that simple measures like modifying activity patterns, optimizing physical work efficiency, and avoiding the hottest part of the day can go a long way in reducing heat stress. By taking a holistic approach that considers both environmental factors and individual physiology, it is possible to protect vulnerable populations from the harmful effects of extreme heat.

In conclusion, the research conducted by Professor Ollie Jay and Dr. Federico Tartarini highlights the importance of rethinking traditional approaches to heatwave management. By focusing on cooling people rather than air temperature, it is possible to save lives and mitigate the impact of heatwaves on public health. With a global perspective and a physiology-first mindset, we can build a more resilient and adaptive society in the face of rising temperatures and increasing heat-related risks.

TAGGED:deadlyExpertsheatpeoplephysiologybasedProtectStrategiesUrgewaves
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