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American Focus > Blog > Lifestyle > How Long Does the Honeymoon Phase Last?
Lifestyle

How Long Does the Honeymoon Phase Last?

Last updated: May 18, 2025 6:25 pm
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How Long Does the Honeymoon Phase Last?
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The early stages of a relationship are truly magical. It’s a time when you feel on top of the world, with butterflies in your stomach and a constant smile on your face. Everything about your partner seems perfect, adorable, and hilarious, and you can’t help but feel like you’re living in a real-life romantic comedy. This phase, known as the honeymoon phase, is a time of deep romantic connection and effortless bliss.

But why does this blissful period never seem to last? And is there anything we can do to keep the magic alive? Relationship experts shed light on everything you need to know about the honeymoon phase—from what it is to what happens after it’s passed.

The honeymoon phase, also referred to as limerence, is the initial stage of a relationship where everything feels intensely romantic, exciting, and easy. According to licensed marriage and family therapist Pat Bathurst, both individuals are deeply infatuated with each other, and physical attraction is at its peak. This phase is not just a figment of our imagination—there’s actual biology behind it. When we fall in love, a mix of oxytocin, norepinephrine, and dopamine floods our brains, creating a sensation similar to being under the influence of cocaine. This natural high is an evolutionary mechanism that drives us towards forming strong bonds with others.

While the honeymoon phase is undeniably thrilling, it can also cloud our judgment. As licensed professional counselor Jennifer Melancon points out, the intense feelings of love can make it difficult to see any dysfunctional patterns in the relationship. We may overlook red flags or ignore problematic behaviors, viewing everything our partner does through rose-colored glasses.

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So, how long does the honeymoon phase typically last? While there’s no set timeframe, experts suggest that it can range from a few weeks to a couple of years. From a neurophysiological perspective, the honeymoon phase usually peaks at around six months, when our brain’s ‘feel-good’ chemicals are at their highest levels. During this time, our bodies are flooded with neurotransmitters that enhance our feelings of happiness and connection.

In conclusion, the honeymoon phase is a beautiful and exhilarating stage of a relationship, marked by intense passion and infatuation. While it may not last forever, understanding its biological and psychological underpinnings can help us navigate the transition into a more mature and lasting love. Remember to cherish the magic of the honeymoon phase while it lasts, but also be mindful of any potential challenges that may arise as the relationship progresses.

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