Friday, 10 Oct 2025
  • Contact
  • Privacy Policy
  • Terms & Conditions
  • DMCA
logo logo
  • World
  • Politics
  • Crime
  • Economy
  • Tech & Science
  • Sports
  • Entertainment
  • More
    • Education
    • Celebrities
    • Culture and Arts
    • Environment
    • Health and Wellness
    • Lifestyle
  • 🔥
  • Trump
  • VIDEO
  • House
  • White
  • ScienceAlert
  • Trumps
  • Watch
  • man
  • Health
  • Season
Font ResizerAa
American FocusAmerican Focus
Search
  • World
  • Politics
  • Crime
  • Economy
  • Tech & Science
  • Sports
  • Entertainment
  • More
    • Education
    • Celebrities
    • Culture and Arts
    • Environment
    • Health and Wellness
    • Lifestyle
Follow US
© 2024 americanfocus.online – All Rights Reserved.
American Focus > Blog > Tech and Science > How Much Ultraprocessed Food Do You Eat? Blood and Urine Record It
Tech and Science

How Much Ultraprocessed Food Do You Eat? Blood and Urine Record It

Last updated: May 22, 2025 11:20 pm
Share
How Much Ultraprocessed Food Do You Eat? Blood and Urine Record It
SHARE

A groundbreaking study published in PLOS Medicine suggests that blood and urine samples can offer valuable insights into an individual’s diet, particularly their consumption of ultra-processed foods. These samples may provide an objective measure of dietary habits and shed light on the potential links between diet and various diseases such as diabetes and cancer.

Ultra-processed foods are defined as industrially manufactured products that often contain additives and ingredients not commonly found in homemade meals. From sugary snacks to pre-packaged meals, these foods have been associated with a range of health conditions including obesity, cardiovascular disease, and certain types of cancer. Traditional methods of assessing diet, such as self-reported food intake, can be unreliable. However, the analysis of metabolites in blood and urine samples presents a promising alternative.

The study, led by epidemiologist Erikka Loftfield from the US National Cancer Institute, involved analyzing samples from 718 healthy individuals aged 50–74. Participants provided urine and blood samples twice over a six-month period, while also recording their daily food intake up to six times within a year. Each food item was categorized as either ultra-processed or unprocessed, and a machine-learning algorithm was used to calculate the percentage of energy derived from ultra-processed foods in each participant’s diet.

On average, ultra-processed foods accounted for 50% of participants’ energy intake, with individual variations ranging from 12% to 82%. Those consuming higher levels of ultra-processed foods tended to have diets higher in carbohydrates, added sugars, and saturated fats, and lower in proteins and fiber. Analysis of blood and urine samples revealed specific metabolites associated with diets rich in ultra-processed foods, including markers linked to type-2 diabetes risk and molecules derived from food packaging.

See also  A Comprehensive Guide to Software Integration into Your Existing Systems

In a separate randomized controlled study involving 20 individuals aged 18–50, researchers successfully distinguished between diets rich in ultra-processed foods and those free of such products by examining metabolites in blood and urine samples. This innovative approach shows promise for further research on the impact of ultra-processed foods on health outcomes, particularly in diverse populations and younger age groups.

Moving forward, Loftfield aims to expand the application of this method to broader populations with varying diets, with a focus on improving our understanding of the relationship between ultra-processed foods and cancer. Molecular epidemiologist Oliver Robinson highlights the potential of this tool in addressing critical questions about the health effects of ultra-processed foods and guiding improvements in food production practices.

This study, published in 2025, underscores the importance of objective measures in assessing dietary patterns and their implications for health. By leveraging the analysis of blood and urine samples, researchers are paving the way for a more nuanced understanding of the impact of ultra-processed foods on our well-being.

TAGGED:bloodEatFoodrecordultraprocessedurine
Share This Article
Twitter Email Copy Link Print
Previous Article Rhode Island School of Design Presents Grad Show 2025 Rhode Island School of Design Presents Grad Show 2025
Next Article Defining and renovating our forests Defining and renovating our forests
Leave a comment

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Popular Posts

Herbs for Emotional Healing | Well+Good

Using herbs for cleansing can help clear the air and create a fresh, positive energy…

September 19, 2024

Chevron Corporation (CVX) Expands Eastern Mediterranean Reach with Greek Offshore Gas Bid

In our latest analysis, we've identified the 12 Most Undervalued Dow Stocks to Buy According…

September 30, 2025

Grassley Releases Newly Declassified Russiagate Documents Related to Nellie Ohr |

On Wednesday, Senator Chuck Grassley unveiled a recently declassified document that appears to substantiate allegations…

May 28, 2025

Sleep Aids Can Be Uneven and Expensive, Leaving Anxious Patients Lacking

Sleep is essential for our overall health and well-being, yet for many, achieving a restful…

May 21, 2025

Honor Doesn’t Want to be Known as a Smartphone Company Anymore

Exploring Honor's Transition Beyond Smartphones Chinese tech company Honor is making headlines with its ambitious…

March 2, 2025

You Might Also Like

Physicists are uncovering when nature’s strongest force falters
Tech and Science

Physicists are uncovering when nature’s strongest force falters

October 10, 2025
In a First, Pig Liver Helped a Cancer Patient Survive for More Than a Month
Tech and Science

In a First, Pig Liver Helped a Cancer Patient Survive for More Than a Month

October 10, 2025
Secretary of War Hegseth Announces Record Military Recruitment Numbers for FY 2026: ‘Marine Corps Reenlistment Met Year-Long Goal in Only Two Weeks’ (Video) | The Gateway Pundit | by Margaret Flavin
Politics

Secretary of War Hegseth Announces Record Military Recruitment Numbers for FY 2026: ‘Marine Corps Reenlistment Met Year-Long Goal in Only Two Weeks’ (Video) | The Gateway Pundit | by Margaret Flavin

October 10, 2025
Gold, Silver, and U.S. Stocks Are All at Record Highs. What Gives?
Economy

Gold, Silver, and U.S. Stocks Are All at Record Highs. What Gives?

October 10, 2025
logo logo
Facebook Twitter Youtube

About US


Explore global affairs, political insights, and linguistic origins. Stay informed with our comprehensive coverage of world news, politics, and Lifestyle.

Top Categories
  • Crime
  • Environment
  • Sports
  • Tech and Science
Usefull Links
  • Contact
  • Privacy Policy
  • Terms & Conditions
  • DMCA

© 2024 americanfocus.online –  All Rights Reserved.

Welcome Back!

Sign in to your account

Lost your password?