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American Focus > Blog > Health and Wellness > How To Protect Yourself From LA’s Wildfire Smoke
Health and Wellness

How To Protect Yourself From LA’s Wildfire Smoke

Last updated: January 8, 2025 9:56 pm
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Reid: Wildfire smoke’s health risks can linger in homes that escape burning” rel=”noopener noreferrer”>Opinion: Colleen E. Reid: Wildfire smoke’s health risks can linger in homes that escape burning

As multiple wildfires rage across the Los Angeles area, residents are facing a dire situation. The Palisades fire has already consumed 3,000 acres, while the Eaton fire has engulfed more than 10,000 acres. The Hurst fire is also adding to the devastation. Santa Ana winds, reaching speeds of up to 80 mph, are fueling the flames, along with a severe drought that has seen less than 0.1 inches of rain since May.

The smoke from these fires has triggered a smoke advisory for 17 million people in the South Coast Air Quality Management District. The Environmental Protection Agency has declared hazardous conditions in several areas, including downtown Los Angeles, Glendale, Pasadena, Alhambra, Monterey Park, and East L.A. Thankfully, the immediate threat is not expected to spread across the country as the Santa Ana winds carry the ash and smoke westwards, out to sea.

The health effects of wildfire smoke are a major concern, particularly due to fine PM2.5 particulates in the air. These tiny particles, measuring just 2.5 microns in diameter, can penetrate deep into the lungs and pose a significant risk to health. The American Lung Association has warned that 131 million people were already living with unhealthy air last year, and the current wildfires are exacerbating the situation.

PM2.5 pollution is linked to a range of health issues, including asthma attacks, bronchitis, heart attacks, and premature deaths. Pregnant women are particularly vulnerable, as the irritants in the air can impact their breathing and increase the risk of premature deliveries. Additionally, the burning of homes and vehicles in LA is releasing toxins that can trigger inflammation, leading to more asthma cases and long-term lung damage.

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Studies from previous wildfires, such as the Marshall Fire in Colorado, have shown that chemicals from the smoke can linger in homes for months after the fires have been extinguished. Elevated levels of metals, polycyclic aromatic hydrocarbons (PAHs), and volatile organic compounds (VOCs) have been detected in the ash, posing a continued health risk to residents.

To reduce the health risks from wildfire smoke, it is essential to monitor air quality through sites like AirNow. Installing air filters with HEPA and carbon filters in homes can help reduce exposure to harmful chemicals. Wearing N-95 or N-100 masks when going outside is also recommended, especially for children and individuals with respiratory conditions. Staying up to date on vaccinations, medications, and inhalers is crucial to protect against the health impacts of wildfire smoke.

In light of the current wildfires and hazardous smoke, cities like Los Angeles and New York City are considering implementing mask bans to protect public health. The focus should be on safeguarding the well-being of the population and taking proactive measures to mitigate the health risks associated with wildfire smoke. Wildfire smoke can have lasting health risks for individuals, even those whose homes have been spared from the flames. According to a recent article in the Boulder Daily Camera, authored by Colleen E. Reid, the impact of wildfire smoke on indoor air quality can be significant and long-lasting.

The American Lung Association’s State of the Air report for 2024 highlights the dangers of poor air quality resulting from wildfires. Smoke particles can infiltrate homes through windows, doors, and HVAC systems, leading to a buildup of harmful pollutants indoors. This can pose serious health risks, especially for vulnerable populations such as children, the elderly, and individuals with respiratory conditions.

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A map featured on KTLA shows the extent of poor air quality in Southern California due to wildfires. This serves as a stark reminder of the far-reaching effects of wildfire smoke on public health.

To address these risks, it is important for homeowners to take proactive measures to improve indoor air quality. This may include using air purifiers, sealing gaps and cracks in windows and doors, and following guidance from local health authorities on how to minimize exposure to smoke particles.

In conclusion, the health risks associated with wildfire smoke can linger in homes that have been spared from burning. By taking steps to improve indoor air quality, individuals can help protect themselves and their families from the harmful effects of smoke pollution.

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