Salmonella outbreaks linked to eggs have been making headlines recently, with at least 79 people falling ill across nine U.S. states due to contaminated organic and cage-free eggs. The August Egg Company in Hilmar, Calif., was identified as the source of the tainted eggs, prompting a widespread recall after FDA tests detected the bacterium. This incident is just one in a series of recalls related to Salmonella contamination, with other products like cucumbers, salsa, and tomatoes also being affected.
But what exactly is Salmonella, how does it spread, and what can you do to protect yourself from getting sick? Salmonella is a bacterium commonly found in the intestinal tracts of animals like chickens, cows, and even humans, which is shed through feces. Improper cleaning and handling of raw foods such as meat, eggs, seafood, fruits, and vegetables at farms or factories can lead to the spread of Salmonella. It is often associated with poultry products like chicken and eggs, but past outbreaks have also been linked to other foods like peanut butter, raw pork, beef, cucumbers, and even raw flour in cookie dough.
Symptoms of Salmonella food poisoning typically include stomach cramps, diarrhea, vomiting, and fever, with children under five and individuals with weakened immune systems being at higher risk. In severe cases, joint pain and eye irritation may also occur. While infections usually clear up within a few days, it is important to seek medical attention if symptoms persist or worsen.
To minimize your chances of contracting Salmonella, it is crucial to avoid consuming raw foods that may harbor the bacterium. Proper food handling practices, such as refrigerating eggs and other perishables at the appropriate temperature, using separate cutting boards for meats and vegetables, and thoroughly cleaning cooking equipment, surfaces, and hands, can help reduce the risk of contamination. Cooking meat and eggs to the recommended internal temperature is also essential in killing any harmful bacteria present.
In addition to food safety measures, it is important to be cautious around animals that can carry Salmonella, such as birds, hedgehogs, turtles, guinea pigs, and even pet bearded dragons. Direct contact with these animals can lead to infection, so it is advisable to refrain from kissing or snuggling them. The rising trend of backyard chicken keeping has also been linked to Salmonella outbreaks, highlighting the need for proper hygiene practices when interacting with animals.
By staying informed about the risks associated with Salmonella contamination and following recommended safety guidelines, you can help protect yourself and your family from foodborne illnesses. Remember to always practice good hygiene, cook food thoroughly, and stay vigilant about food recalls to stay healthy and safe.