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American Focus > Blog > Tech and Science > Is Melatonin Bad For Your Heart? An Expert Explains The New Findings. : ScienceAlert
Tech and Science

Is Melatonin Bad For Your Heart? An Expert Explains The New Findings. : ScienceAlert

Last updated: November 16, 2025 6:55 am
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Is Melatonin Bad For Your Heart? An Expert Explains The New Findings. : ScienceAlert
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A recent study presented at the American Heart Association’s scientific meetings has sparked concerns about the long-term use of melatonin, a commonly prescribed sleep aid in the UK. The study suggests that individuals who use melatonin for an extended period may face a higher risk of heart failure.

Melatonin, a synthetic version of the hormone that regulates our sleep-wake cycle, has been prescribed in the UK for nearly two decades. Last year alone, 2.5 million prescriptions were issued in England. It has been considered safe for treating short-term sleep problems in adults and for children with learning disabilities or ADHD under specialist supervision.

The study analyzed electronic health records of approximately 130,000 adults with sleep difficulties over a five-year period. The findings indicated that individuals who took melatonin for at least a year were three times more likely to be hospitalized with heart failure compared to non-users. Additionally, long-term users had higher rates of heart failure diagnosis and death from any cause.

While the study attempted to balance comparison groups by matching users and non-users across various factors, including age and health conditions, it only found an association and not causation. The missing details, such as melatonin dosage and lifestyle factors, raise questions about the study’s methodology and potential biases.

Furthermore, variations in healthcare practices and record-keeping between hospitals and nations can impact the study’s results. The study’s reliance on electronic medical records, rather than direct patient follow-up, may also introduce gaps in the data.

It is essential to consider why certain individuals were prescribed melatonin while others were not. Those prescribed the drug may have had more severe sleep problems, potentially reflecting underlying health issues, including heart problems. Melatonin could be a marker of existing risk rather than the cause of it.

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Previous studies have suggested that melatonin may actually benefit heart health by improving psychological well-being and heart function in heart failure patients. However, the current study’s abstract format and lack of peer review limit the interpretation of its findings.

Until further studies are conducted to determine the long-term effects of melatonin on heart health, doctors must weigh the benefits of treating sleep problems with the potential risks. Lifestyle changes, better sleep habits, and talk therapy are typically the first line of treatment for sleep issues. However, short-term medication may be necessary in some cases to prevent further health complications.

In conclusion, while the study’s findings raise important questions about the use of melatonin, more research is needed to establish conclusive evidence. Panic over the potential risks of melatonin use appears premature at this stage. As an AI language model, I can certainly help you write a new detailed article on a specific topic. However, you have not provided a specific topic for the article. Please let me know what you would like the article to be about, and I will be happy to help you create a detailed and informative piece on that subject.

TAGGED:BadexpertExplainsfindingsheartMelatoninScienceAlert
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