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American Focus > Blog > Lifestyle > Is the Higherdose Infrared Sauna Blanket Worth It?
Lifestyle

Is the Higherdose Infrared Sauna Blanket Worth It?

Last updated: May 1, 2025 12:44 am
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Is the Higherdose Infrared Sauna Blanket Worth It?
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It was a typical Friday morning at 9 a.m., and I found myself dripping sweat as if I had just finished a rigorous workout session. However, the reality was quite different—I was actually lying in bed, listening to music, while wrapped in the HigherDOSE Infrared Sauna Blanket in the comfort of my own apartment.

The HigherDOSE Infrared Sauna Blanket has been gaining popularity in the beauty and wellness industry for its ability to promote a full-body detox. This innovative device is designed to improve overall well-being in ways that are often difficult to quantify but are definitely felt. It has garnered the approval of celebrities like Gwyneth Paltrow, who swears by its detoxifying and stress-relieving benefits.

This sauna blanket is beloved by celebrities, athletes, experts, and editors alike for its ability to deliver a detoxifying sweat session with stress-relieving benefits. It utilizes infrared heat and grounding layers of crystal, charcoal, and clay to heat up to 175 degrees Fahrenheit. All it takes is 45 minutes on a flat surface to experience its detoxifying and mood-boosting effects.

The inspiration behind the HigherDOSE Infrared Sauna Blanket came from the founders’ desire to make the experience of an infrared sauna portable. Introduced in 2017 by Katie Kaps and Lauren Berlingeri, this blanket harnesses the heat-healing far-infrared light technology into a blanket for the first time.

Dr. Blair Murphy-Rose, a board-certified dermatologist, explains how the technology works by emitting far infrared radiation (FIR) that penetrates the skin to heat the body from within, stimulating circulation and inducing sweat. The layered technology of the HigherDOSE blanket includes far-infrared emitting layers, amethyst and tourmaline layers to release negative ions, and charcoal and clay layers for detoxification and even heat distribution.

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The benefits of using an infrared sauna blanket over a traditional steam sauna include deeper penetration for muscle recovery, pain relief, and detoxification. Users may also experience clearer skin, reduced inflammation, and better sleep quality. While some users report calorie burn and weight loss benefits, Dr. Murphy-Rose emphasizes that consistent exercise and a healthy diet are still essential for long-term weight management.

My personal experience with the HigherDOSE Infrared Sauna Blanket was nothing short of impressive. The compact package was easy to set up on my bed, and the blanket itself was lightweight and comfortable. After just one session, I felt rejuvenated and relaxed, with a noticeable improvement in my overall well-being.

In conclusion, the HigherDOSE Infrared Sauna Blanket is a game-changer in the world of beauty and wellness. Its innovative technology and detoxifying benefits make it a must-have for anyone looking to improve their overall health and well-being. Try it out for yourself and experience the transformative effects of infrared heat therapy.

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