Lexi Thompson, the American professional golfer, recently took to Instagram to share a glimpse of her post-workout session, showcasing her muscular build as she worked out to burn calories. Following her participation in the 2025 CME Group Tour Championship, Thompson is currently enjoying some well-deserved downtime.
In the photo shared on Friday, Thompson can be seen flexing her muscles while wearing a black top and matching gym shorts. In the caption of her Instagram post, she humorously wrote, “Just trying to burn off all the food 😂.”
The golfing sensation also revealed that she had been experiencing body pains during the CME Group Tour Championship week. Despite the challenges, she pushed through and managed to secure a top 20 finish. In another Instagram post, Thompson announced that she would be taking some time off to rest and allow her body to recover.
Thompson’s dedication to staying physically fit is evident in her commitment to working out, even while on the road. In a 2013 interview, she emphasized the importance of maintaining fitness and being prepared for the demanding nature of professional golf. Thompson highlighted the need for staying physically fit to handle long days on the course, whether due to extreme weather conditions or unexpected delays.
Fans of Thompson can stay connected with her fitness journey through her Instagram posts, which often feature her rigorous workout routines supervised by trainer Kolby Wayne. Additionally, Thompson offers her fans the opportunity to engage with her training programs through the Lexi Fitness app.
In her most recent tournament, Thompson finished with a T19 position at the Tiburon Golf Club, scoring 11-under par. Looking ahead, she is set to team up with PGA Tour pro Wyndham Clark for the upcoming Grant Thornton Invitational next month.
As Thompson continues to prioritize her physical fitness and well-being, her fans can expect to see more inspiring updates on her journey to staying in top form both on and off the golf course.

