Bryan Johnson, a 47-year-old tech entrepreneur based in Los Angeles, caught the attention of director Chris Smith when he embarked on a mission to spend $2 million a year in an attempt to reverse the aging process and become 18 again. Smith knew he had found the perfect subject for his next documentary, but he faced the challenge of standing out among the numerous other production companies vying to tell Johnson’s story.
Fortunately, journalist Ashlee Vance, who wrote a widely popular Bloomberg article about Johnson, recommended Smith to Johnson’s team. This led to a partnership that resulted in the Netflix documentary “Don’t Die: The Man Who Wants to Live Forever.” Over the course of 12 months, Smith followed Johnson as he delved into controversial wellness practices aimed at defying aging and rejuvenating his body.
The documentary delves into the intricate, algorithm-based regimen that Johnson adheres to, which includes taking 130 pills daily, eating dinner at 11 a.m., going to bed at 8:30 p.m., engaging in a 90-minute workout, undergoing weekly MRIs, skin care treatments, plasma exchanges, and experimental gene therapy. Johnson’s unconventional approach to aging has garnered mixed reactions from experts interviewed in the film, with some questioning its scientific validity.
Despite the skepticism, Johnson and his team believe that his journey serves as a valuable contribution to anti-aging research. Dr. Oliver Zolman, Johnson’s longevity consultant, considers him the ideal subject for testing various therapies. The documentary also explores the impact of Johnson’s quest on his relationships, particularly with his father and teenage son.
In an interview with Variety, Johnson discusses the regimented lifestyle depicted in the documentary and emphasizes the importance of sleep as a powerful anti-aging tool that is accessible to everyone. He acknowledges the high cost of subscribing to his Blueprint health protocol but highlights that he has shared his sleep improvement protocol for free to inspire a cultural shift towards prioritizing health.
Addressing criticisms about the lack of scientifically backed trials in his approach, Johnson explains his belief in the effectiveness of creating a global health movement over funding clinical trials. He views his mission as a way to revolutionize the approach to health and inspire individuals to prioritize their well-being.
Overall, Johnson expresses satisfaction with how he was portrayed in the documentary, particularly in highlighting his personal relationships and values. “Don’t Die: The Man Who Wants to Live Forever” offers a thought-provoking look at the boundaries of aging and the pursuit of longevity. The documentary is currently available for streaming on Netflix, inviting viewers to contemplate the complexities of aging and the quest for eternal youth.
