A groundbreaking study published in Nature Medicine reveals that increasing activity in a specific deep-brain region can enhance the immune system’s response to vaccines. This exciting research suggests that individuals can be trained to harness the power of their brain to boost their immune function through a combination of brain scans and positive thinking.
The study involved 34 participants who underwent a training technique known as neurofeedback. Similar to how individuals can lower their heart rate by monitoring a heart monitor in real-time, participants learned to activate certain parts of their brain while undergoing brain scans. Nitzan Lubianiker, a co-lead author of the study and a neuroscientist at Yale University, describes this process as opening a window into unconscious neural activity.
During the training, participants were instructed to employ various mental strategies such as recalling positive memories or focusing on their body. Through real-time feedback, they were able to activate reward pathways in deep-brain structures called the ventral tegmental area (VTA) and the nucleus accumbens.
After the training, all participants received the hepatitis B vaccine, and researchers monitored their immune response by measuring levels of hepatitis B antibodies in their blood. The results showed that individuals who exhibited higher activity levels in their VTA had elevated levels of antibodies, indicating a stronger immune response when the brain’s reward pathways were activated.
Interestingly, participants who concentrated on positive expectations while in the brain scanner were more successful in increasing activity in the VTA compared to those focusing on happiness or pleasure. This finding hints at a potential connection to the placebo effect, where individuals experience positive outcomes from sham interventions due to their expectation of benefit.
While the study did not directly test the placebo effect, it suggests a link between the mind and the immune system. Researchers are now delving into understanding the mechanisms behind this connection, including how brain signals may be transmitted to immune cells in the body.
The study’s co-lead author, Tamar Koren, a neuroimmunologist at Tel Aviv Sourasky Medical Center, theorizes that the connection between the brain’s reward system and the immune system may have deep evolutionary roots. Reward signals may have evolved to prompt individuals to seek out food and mating, activities that can expose them to pathogens. Therefore, experiencing a sense of reward may also boost the immune response to potential threats.
In conclusion, this groundbreaking research sheds light on the powerful impact of positivity on immune function and underscores the intricate relationship between the brain and the immune system. As scientists continue to unravel this connection, the potential for harnessing the mind’s influence on health outcomes offers promising avenues for future research and therapeutic interventions.

