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American Focus > Blog > Health and Wellness > New study validates lower limits of human heat tolerance
Health and Wellness

New study validates lower limits of human heat tolerance

Last updated: March 31, 2025 9:15 pm
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New study validates lower limits of human heat tolerance
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Climate change is a pressing issue that is having a significant impact on our planet and our health. A recent study conducted by the University of Ottawa’s Human and Environmental Physiology Research Unit (HEPRU) has shed light on the lower limits of human thermoregulation, our ability to maintain a stable body temperature in extreme heat. The findings of this study, published in the journal Proceedings of the National Academy of Sciences, have important implications for our understanding of how climate change is affecting human health.

Led by Dr. Robert D. Meade and Dr. Glen Kenny, the research team found that the safe limits for human thermoregulation are actually lower than previously thought. This means that many regions may soon experience heat and humidity levels that exceed the limits for human survival. As global temperatures continue to rise, it is crucial that we address the impacts of climate change on our ability to regulate our body temperature.

The study involved exposing 12 volunteers to various heat and humidity conditions using thermal-step protocols. Participants were subjected to extreme conditions, with temperatures reaching 42°C and humidity levels at 57%, equivalent to a humidex of approximately 62°C. The results were concerning, as participants’ core temperatures rose uncontrollably, and many were unable to complete the 9-hour exposure.

Dr. Meade emphasized the importance of these findings in the context of climate change and the increasing prevalence of extreme heat events. By incorporating physiological data into climate models, researchers hope to better predict and prepare for heat-related health issues. This information can also guide the development of health policies and public safety measures in cities as they prepare for hotter summers.

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As the world grapples with the challenges of climate change, it is essential to have conversations about our safety and adaptability in increasingly extreme environments. This research serves as a wake-up call to the urgent need for action to mitigate the effects of climate change on human health.

In conclusion, the study from the University of Ottawa highlights the importance of understanding the lower limits of human thermoregulation in the face of climate change. By recognizing these limits, we can better prepare for the challenges posed by extreme heat and work towards creating a more sustainable and resilient future for all.

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