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American Focus > Blog > Health and Wellness > Study finds gratitude in health ads can promote healthier decisions than scare tactics
Health and Wellness

Study finds gratitude in health ads can promote healthier decisions than scare tactics

Last updated: July 23, 2025 5:50 am
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Study finds gratitude in health ads can promote healthier decisions than scare tactics
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In a world filled with gruesome health warnings and scary statistics, one researcher is advocating for a different approach to promoting healthier choices. Dr. Saira Raza Khan from the University of Auckland believes that gratitude may be a more effective tool than fear in health advertising.

Published in the Journal of Advertising Research, Dr. Khan’s study explores how different emotional appeals, specifically fear and gratitude, can influence people’s responses to diet-related messages. Collaborating with researchers from the University of Technology Sydney and the University of Queensland, the study delves into the impact of emotions on behavior change.

Fear-based health campaigns often lead to short-term changes, with people focusing on self-preservation rather than long-lasting habits. On the other hand, gratitude fosters a sense of connection and belonging, making it a more sustainable motivator for healthier choices.

To test the effectiveness of fear and gratitude in health advertising, Dr. Khan and her team conducted three studies. Participants were shown ads with fear-based, gratitude-based, or neutral messaging, along with human-like cues in the visuals. The results revealed that gratitude-based ads with anthropomorphic imagery were more successful in encouraging people to choose healthier options.

The study suggests that combining gratitude with human-like visuals could be a powerful strategy for promoting healthy behavior. Dr. Khan emphasizes the need for innovative approaches in public health campaigns, especially those focused on transformative advertising that aims to promote well-being and positive social change.

As obesity rates continue to rise, adopting a gratitude-focused approach in health advertising could offer a more ethical and inclusive way to inspire long-term behavior change. By shifting the narrative from fear to gratitude, campaigns can foster a sense of connection and promote healthier decisions across a wider audience.

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The research findings highlight the potential of gratitude in shaping public health messaging and paving the way for a more positive and sustainable future in health communication. By embracing gratitude as a key motivator, health campaigns can inspire lasting change and promote well-being for all.

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