Friday, 31 Oct 2025
  • Contact
  • Privacy Policy
  • Terms & Conditions
  • DMCA
logo logo
  • World
  • Politics
  • Crime
  • Economy
  • Tech & Science
  • Sports
  • Entertainment
  • More
    • Education
    • Celebrities
    • Culture and Arts
    • Environment
    • Health and Wellness
    • Lifestyle
  • 🔥
  • Trump
  • VIDEO
  • House
  • White
  • ScienceAlert
  • Trumps
  • Watch
  • man
  • Health
  • Season
Font ResizerAa
American FocusAmerican Focus
Search
  • World
  • Politics
  • Crime
  • Economy
  • Tech & Science
  • Sports
  • Entertainment
  • More
    • Education
    • Celebrities
    • Culture and Arts
    • Environment
    • Health and Wellness
    • Lifestyle
Follow US
© 2024 americanfocus.online – All Rights Reserved.
American Focus > Blog > Health and Wellness > Sugar, fat and salt on the rise in US breakfast cereals, study shows
Health and Wellness

Sugar, fat and salt on the rise in US breakfast cereals, study shows

Last updated: May 22, 2025 7:35 pm
Share
Sugar, fat and salt on the rise in US breakfast cereals, study shows
SHARE

The latest research on breakfast cereals in the United States has revealed some alarming trends. A study published in JAMA Network Open found that over the past decade, the nutritional content of these popular morning meals has taken a turn for the worse.

Despite being marketed as healthy choices, many cereals now contain higher levels of sugar, fat, and salt, while important nutrients like protein and fiber have decreased. This concerning shift was observed in a study that analyzed 1,200 newly launched or reformulated cereals between 2010 and 2023.

The misleading aspect of this trend is the discrepancy between the healthy claims made on the packaging and the actual nutritional values listed on the back. Total fat content in breakfast cereals increased by 34% per serving, sodium by 32%, and sugar by nearly 11% over the 13-year period.

This shift is particularly worrying as ready-to-eat cereals are a staple in many American households, especially among children. According to the U.S. Department of Agriculture, nearly one-third of kids start their day with cereal, but only 15% pair it with fruit and 10% with eggs.

Experts are surprised by these findings, especially at a time when more Americans are focused on health and wellness. Dr. Peter Lurie of the Center for Science in the Public Interest described it as extraordinary that a product marketed as a healthy breakfast option is actually becoming less healthy.

Nutrition experts believe that the food industry plays a role in creating confusion for consumers. They recommend families opt for whole foods like overnight oats, eggs, fruits, and whole-grain bread instead of relying on processed cereals.

See also  Study finds women are less likely than men to use mobility aids despite greater need

While the three largest cereal manufacturers in the U.S.—Kellogg’s, General Mills, and Post—did not comment on the study, there are healthier versions of some brands available in other countries. In U.S. schools, regulations have been put in place to improve the nutritional content of cereals served to students.

As stricter rules on sugar content in school cereals come into effect, there is hope that food makers will offer healthier options to the general public. The goal is to encourage healthier eating habits not just in schools but also at home.

In conclusion, the study’s findings serve as a wake-up call for consumers to be more mindful of the nutritional content of their breakfast choices. By prioritizing whole, nutritious foods over processed cereals, individuals can take control of their health and well-being.

TAGGED:BreakfastcerealsFatriseSaltShowsStudySugar
Share This Article
Twitter Email Copy Link Print
Previous Article Taylor Swift Escapes Courtroom Firestorm As Baldoni Withdraws Subpoena Taylor Swift Escapes Courtroom Firestorm As Baldoni Withdraws Subpoena
Next Article Archeologists are taking to the high seas in Viking ships Archeologists are taking to the high seas in Viking ships
Leave a comment

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Popular Posts

Apple iPhone 16e Review: Who is it For?

The iPhone 16e has been an interesting addition to Apple's lineup, offering a blend of…

April 10, 2025

5 Signs You Might Have a Vitamin D Deficiency

According to recent research, it has been found that over one billion people worldwide are…

April 15, 2025

10 Spring Dress Ideas For Women To Up Your Pro Style Game

The arrival of spring brings with it a sense of renewal and transformation, a time…

May 7, 2025

17 Nashville Boutique-Looking Dresses to Look Dainty and Rich

Southern style is undeniably charming and has been making a major comeback recently. With a…

April 25, 2025

Paul Feig Sets First-Look Deal With Warner Bros. Television

Paul Feig, the renowned filmmaker and producer, has inked a lucrative multi-year first-look deal with…

April 22, 2025

You Might Also Like

Digital Twins Coming To Robotic Surgery
Health and Wellness

Digital Twins Coming To Robotic Surgery

October 31, 2025
Medicare, midterm elections, Vinay Prasad: Morning Rounds
Health and Wellness

Medicare, midterm elections, Vinay Prasad: Morning Rounds

October 31, 2025
Remission achievable for 1 in 3 Indian diabetics through intensive app-based lifestyle program, study suggests
Health and Wellness

Remission achievable for 1 in 3 Indian diabetics through intensive app-based lifestyle program, study suggests

October 31, 2025
Once Again A Blood Pressure Medication Recall For Cancer Concerns
Health and Wellness

Once Again A Blood Pressure Medication Recall For Cancer Concerns

October 31, 2025
logo logo
Facebook Twitter Youtube

About US


Explore global affairs, political insights, and linguistic origins. Stay informed with our comprehensive coverage of world news, politics, and Lifestyle.

Top Categories
  • Crime
  • Environment
  • Sports
  • Tech and Science
Usefull Links
  • Contact
  • Privacy Policy
  • Terms & Conditions
  • DMCA

© 2024 americanfocus.online –  All Rights Reserved.

Welcome Back!

Sign in to your account

Lost your password?