Tag: 30minute
A Single 30-Minute Exercise Session Has an Immediate Antidepressant Effect : ScienceAlert
Exercise has long been known to have a positive impact on mood, with even a single moderate session…
Discarded roselle seeds produce coffee-like brew with high antioxidant levels after 30-minute roast
Credit: CC0 Public Domain New research published in the International Journal of Food Safety, Nutrition, and Public Health…