Tag: Circadian
Circadian disruption by night light linked to multiple cardiovascular outcomes
Flinders Health and Medical Research Institute researchers, in collaboration with colleagues from the UK and U.S., have conducted…
Circadian clocks are key to muscle health and accelerated aging in shift workers, study suggests
Shift work has become increasingly common in today's society, with millions of individuals working non-traditional hours to keep…
Industrialized societies get more sleep but have less regular circadian rhythms than hunter–gatherers, new study finds
The belief that people in industrialized societies suffer from a lack of sleep has been debunked by a…
Circadian lighting boosts sleep and performance for night shift workers
The use of circadian-informed lighting has been found to significantly improve the quality of sleep and work performance…