Tag: diet
‘Transient’ gut bacteria may affect health and guide diet choices
The gut microbiome is a complex ecosystem of bacteria that plays a crucial role in our overall health.…
The MIND diet may lower the risk of memory problems later in life, study shows
The Mediterranean-DASH Intervention for Neurodegenerative Delay (MIND) diet has shown promising results in reducing the risk of cognitive…
Ask Yourself These 4 Questions Before You Start a New Diet : ScienceAlert
4 Important Questions to Ask Before Trying a New Diet Living in a society that constantly glorifies dieting,…
Mediterranean diet supplement can affect epigenetics associated with healthy aging
Credit: Pixabay/CC0 Public Domain As life expectancy continues to rise, the focus on safe and effective lifestyle interventions…