Ultra-processed foods have become a prevalent part of our modern diets, offering convenience and taste at the cost…
However, many ultra-processed baby and toddler foods contain high levels of sodium to enhance flavor and preserve the…
Research conducted by Saint Louis University (SLU) and the University of Nevada, Reno School of Medicine has shed…
When you choose brain-boosting foods like blueberries, fatty fish, nuts, leafy greens, and dark chocolate, you not only…
A recent study conducted by researchers from Mass General Brigham has shed light on the prevalence of processed…
The Food and Drug Administration has finally banned the use of red dye No. 3 in food and…
These energy bites can be a quick and easy snack to boost your mood and keep you feeling…
A recent study has shed light on the crucial role that gut bacteria play in our overall health.…
A recent study has found that consuming a diet rich in calcium can significantly reduce the risk of…
The U.S. Food and Drug Administration (FDA) recently announced a significant change in the criteria for labeling foods…
The rise in colon and rectal cancer cases among individuals under the age of 50 has been a…
This new report from the scientific advisory committee comes at a critical time when chronic diseases related to…
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