Tag: Habits

How to Not Take Things So Personally: 6 Helpful Habits

“Nobody can hurt me without my permission.”Mahatma Gandhi “Do what you feel in your heart to be right

12 Habits that Turn Dreams into Reality

Taking Action: 12 Tips to Turn Dreams into Reality "Knowing is not enough; we must apply. Willing is

Large study of dietary habits suggests more plant oils, less butter could lead to better health

Plant-Based Oils vs. Butter: A Study Reveals Surprising Health Benefits A recent study conducted by researchers from Mass

How to Change Your Life in Just 2 Minutes a Day: 10 Quick Habits

10 Quick Habits to Change Your Life in Just 2 Minutes a Day Changing your life doesn't have

How to Brighten Your Morning (and Whole Day): 7 Powerful Habits

“When you arise in the morning, think of what a precious privilege it is to be alive –

Inflammatory dietary habits linked to 84% higher risk of dementia

The link between diet and dementia risk has been a topic of interest for researchers. A recent study

A Biologist Explains The ‘Weird’ Habits Of People Who Live To 100+ Years Old

These stories of extreme longevity showcase the diversity of lifestyles that can lead to a long and healthy

How to Overcome Nervousness: 7 Simple Habits

7 Habits to Overcome Nervousness Do you often find yourself feeling nervous before important meetings, dates, or presentations?

3 Daily Habits To Help You Get Started

How to Cultivate Optimism: 3 Daily Practices to Kickstart Your Positivity Journey “A pessimist sees the difficulty in

Global city mobility study reveals COVID-19’s impact on transportation habits

The COVID-19 pandemic has had a profound impact on global city mobility patterns, affecting how people move around

3 Simple Habits for Daily Mindfulness

3 Simple Habits for Daily Mindfulness “Do not dwell in the past, do not dream of the future,

How to Stay Positive: 19 Smart Habits

Staying positive in a world filled with challenges and negativity can be a daunting task. However, with the