Tag: Habits
These 4 money habits can help you feel more secure, says this financial advisor
Kate Norris, a certified financial planner at Sun Life, understands the challenges that young people face when it…
Exquisite new-to-science frog species has golden legs and odd habits
The tiny frog still packs a colourful punchAlexander Tamanini MĂŽnico Resplendent with its blue stripes and golden legs,…
Knowing your Alzheimer’s risk may ease anxiety but reduce motivation for healthy habits, study finds
Alzheimer's Disease Risk Disclosure: Emotional Responses and Lifestyle Changes Learning about one's risk for Alzheimer's disease may not…
How to Stay in the Present Moment in Everyday Life: 5 Simple Habits
Staying Present in Everyday Life âDo not dwell in the past, do not dream of the future, concentrate…
How to Not Take Things So Personally: 6 Helpful Habits
âNobody can hurt me without my permission.âMahatma Gandhi âDo what you feel in your heart to be right…
12 Habits that Turn Dreams into Reality
Taking Action: 12 Tips to Turn Dreams into Reality "Knowing is not enough; we must apply. Willing is…
Large study of dietary habits suggests more plant oils, less butter could lead to better health
Plant-Based Oils vs. Butter: A Study Reveals Surprising Health Benefits A recent study conducted by researchers from Mass…
How to Change Your Life in Just 2 Minutes a Day: 10 Quick Habits
10 Quick Habits to Change Your Life in Just 2 Minutes a Day Changing your life doesn't have…
How to Brighten Your Morning (and Whole Day): 7 Powerful Habits
âWhen you arise in the morning, think of what a precious privilege it is to be alive â…
Inflammatory dietary habits linked to 84% higher risk of dementia
The link between diet and dementia risk has been a topic of interest for researchers. A recent study…
A Biologist Explains The âWeirdâ Habits Of People Who Live To 100+ Years Old
These stories of extreme longevity showcase the diversity of lifestyles that can lead to a long and healthy…
How to Overcome Nervousness: 7 Simple Habits
7 Habits to Overcome Nervousness Do you often find yourself feeling nervous before important meetings, dates, or presentations?…