Tag: healthy
4 Longevity Lifestyle Tips for Healthy Aging
They prioritize their interpersonal relationships One of the most fascinating findings from the Blue Zones is the emphasis…
This Back-To-School Checklist Can Help Keep Your Child Healthy & Safe
As summer comes to an end, children are gearing up to head back to school. It's a time…
Healthy lifestyle lowers the risk of post-COVID complications, finds study
A recent study led by Dr. Junqing Xie, based on the UK Biobank cohort of over 68,000 individuals,…
This 3-Step Hack Will Help Students Make Cheap, Healthy Meals
Cooking as a student can be a challenge, especially when you're juggling studying and socializing. It's easy to…
Mediterranean diet supplement can affect epigenetics associated with healthy aging
Credit: Pixabay/CC0 Public Domain As life expectancy continues to rise, the focus on safe and effective lifestyle interventions…