Can you walk your way to better mental health? A new study suggests that increasing your daily steps…
Difficulty falling asleep, frequently awakening during the night and waking up feeling unrefreshed are common signs of insomnia.…
The healthcare industry is facing increasing demands, from managing patient care to complex administrative workflows. To address these…
The consumption of animal products such as milk, eggs, and fish has been found to have a positive…
Long COVID, also known as post-COVID condition, has been a concern for many individuals who continue to experience…
The impact of internet use on the well-being of adults aged over 50 has been a topic of…
As we enter another school year, the time for students to choose their courses is quickly approaching. The…
Daily full-body cryostimulation—exposure to extreme cold—has been found to improve sleep quality and mood in healthy young men…
A new study conducted by RAND Corporation has found that treating individuals in low-income countries for major depressive…
Health research is constantly evolving, with new technologies like big data and artificial intelligence playing a significant role…
Ashwagandha, also known as Indian ginseng, has been gaining popularity in recent years for its potential health benefits.…
Heart disease is a major health concern for U.S. South Asians, a population with roots in countries like…
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