Tag: Insomnia
Struggling To Sleep? 10 Fixes For Summer Insomnia
Summer nights can be a challenging time for many people when it comes to getting a good night's…
New Class of Drugs Blocks Wakefulness Chemical and Offers Relief from Insomnia
Insomnia is a debilitating condition that affects millions of people worldwide. Miranda, a 23-year-old who has struggled with…
Drinking And Insomnia Often Go Together, And This Could Be Why : ScienceAlert
A recent study has shed light on the intricate relationship between stress, depression, insomnia, and heavy drinking. Conducted…
Screen Time In Bed May Increase Insomnia Odds, Study Suggests : ScienceAlert
Is Screen Time Before Bed Really Disrupting Your Sleep? If you're reading this in bed on your phone,…
Insomnia May Be More Common Than You Think. Here’s What To Know
Sleep is essential for our overall health and well-being, yet many Americans struggle with insomnia. According to Penn…