Tag: Longevity
9 Fiber-Rich Foods to Improve Your Gut Health and Longevity
Breakfast is often referred to as the most important meal of the day, and for good reason. Dr.…
Common Diabetes Drug Linked to ‘Exceptional Longevity’ in Women : ScienceAlert
Metformin May Help Older Women Reach 90, Study Suggests A recent study has found that metformin, a drug…
A protein that promotes healthy aging and improves longevity
An exciting new study led by the Institut de Neurociències at the Autonomous University of Barcelona (INc-UAB) has…
This Ancient Activity Is Rumored to Boost Your Longevity, But Is It True? : ScienceAlert
Yoga has long been associated with numerous health benefits, but could it also be the key to a…
Read an Exclusive Excerpt from ‘The Longevity Formula’
Ayurvedic wellness expert Dr. Avanti Kumar-Singh is on a mission to educate her readers and listeners on enhancing…
Atul Gawande on Haven, USAID, longevity
Atul Gawande, the renowned surgeon and author, has shifted his focus beyond U.S. health care to global issues,…
4 Longevity Lifestyle Tips for Healthy Aging
They prioritize their interpersonal relationships One of the most fascinating findings from the Blue Zones is the emphasis…