Oral biohacking is a cutting-edge approach that is revolutionizing the field of dentistry and whole-body optimization. This paradigm…
An illustration of the drug rapamycin (red) inhibiting the protein complex mTORC1, which has various effects on cellular…
Our modern lives are constantly bombarded with stress, leading to a continuous spike in cortisol levels. The digital…
Breakfast is often referred to as the most important meal of the day, and for good reason. Dr.…
Metformin May Help Older Women Reach 90, Study Suggests A recent study has found that metformin, a drug…
An exciting new study led by the Institut de Neurociències at the Autonomous University of Barcelona (INc-UAB) has…
Yoga has long been associated with numerous health benefits, but could it also be the key to a…
Ayurvedic wellness expert Dr. Avanti Kumar-Singh is on a mission to educate her readers and listeners on enhancing…
Atul Gawande, the renowned surgeon and author, has shifted his focus beyond U.S. health care to global issues,…
They prioritize their interpersonal relationships One of the most fascinating findings from the Blue Zones is the emphasis…
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