Tag: muscle
To build muscle and gain strength, researchers say train smarter—not longer
The summer season is here, and many people are looking to achieve that perfect beach body. However, a…
Do cold-water plunges really speed post-workout muscle recovery?
Post-workout cold plunges have gained popularity recently as a way to aid in muscle recovery. However, a new…
Circadian clocks are key to muscle health and accelerated aging in shift workers, study suggests
Shift work has become increasingly common in today's society, with millions of individuals working non-traditional hours to keep…
Omnivorous? Vegan? Makes no difference to muscle building after weight training, study finds
A recent study conducted by researchers at the University of Illinois Urbana-Champaign has shed light on the impact…
Dr. Oz, muscle supplements, weight loss drugs
Oz will give up to run CMS Dr. Mehmet Oz, the celebrity doctor and former host of "The…
Musk-linked group flexes its muscle in a crucial Supreme Court race in Wisconsin
A group with ties to tech billionaire Elon Musk is injecting over $1 million into Wisconsin's upcoming Supreme…
‘Obsolete’ muscle that wiggles ears actually activates while listening
Some people can wiggle their ears using ancient musclesShutterstock A recent study has shed new light on the…
Engineered muscle patch helped heart failure in an early study
While the results are promising, there are still challenges ahead. The patches need to be carefully monitored for…
Study finds ground beef more effective than soy for muscle building
Building muscle is a goal for many individuals looking to improve their health and fitness. Recent research from…
Many teens use protein supplements for muscle growth, sports performance
Protein supplements have become increasingly popular among adults, but it seems that many teens are also jumping on…