Tag: Pilates
Lagree vs Reformer Pilates: What Is It, and Which Is Better?
If you’re even slightly immersed in the fitness scene or keeping up with social media, you've likely encountered…
Yes, People Over 200 Pounds Belong in Pilates (and Literally Any Other Form of Exercise We Want)
I recently came across a controversial video on SkinnyTok that caught my attention. User Monica Cruz, also known…