Tag: Sleep

From high-altitude hiking to sleep apnea, study explores impacts on male fertility

Male fertility is a topic of increasing concern, with a new study suggesting that medical conditions like sleep

Wake up to the bigger picture on how to get a better night’s sleep

Caroline Tompkins/Refinery29 for Getty Images When it comes to establishing healthy habits, being mindful is key. This is

Sedentary work and irregular hours significantly impact sleep health, study shows

The modern workforce, where approximately 80% of jobs are highly sedentary, is facing a significant risk of insomnia

Here’s Why Women Struggle With Poor Sleep During Menopause

As our world rapidly ages, women are at the forefront of this demographic shift, with menopause being a

This Sleep Supplement Offers Benefits Without Drowsiness

As we enter a new year, many of us are focusing on our resolutions, including prioritizing rest and

How striving for ideal rest disrupts sleep

The pressure to achieve perfect sleep has become a prevalent issue in today's society, with many individuals experiencing

3 Ways To Improve Sleep That Most People Don’t Know, From A Neurologist

Difficulty falling asleep, frequently awakening during the night and waking up feeling unrefreshed are common signs of insomnia.

Wearables reveal happiest times to sleep

Sleep schedules are often one of the first things that people choose to compromise in order to check

Eli Lilly’s obesity drug Zepbound approved to treat sleep apnea in U.S.

The Food and Drug Administration (FDA) recently approved Eli Lilly's obesity drug Zepbound, also known as tirzepatide, as

Struggling To Sleep? Your Dentist Might Be Able To Help

Dentists are often the unsung heroes when it comes to helping people achieve better sleep. From detecting early

Bill Clinton Confesses in New Book He “Couldn’t Sleep for Two Years,” Suffered “Outbursts of Rage” Following 2016 Election Defeat |

Bill Clinton Admits Struggle with Post-Election Trauma in New Memoir Former President Bill Clinton has opened up about