Tag: Sleep
Snooze Button Pressed Over 55% Of Time After Sleep, Alarm, Study Says
The snooze button seems to be a popular choice for many people, with over half of sleep sessions…
Sleep Aids Can Be Uneven and Expensive, Leaving Anxious Patients Lacking
Sleep is essential for our overall health and well-being, yet for many, achieving a restful night's sleep can…
The Science-Backed Sweet Spot For Sleep And Why It Matters
Sleep is a fundamental aspect of our well-being that often gets overlooked in our fast-paced, overachieving culture. However,…
One Stage of Sleep Seems Critical For Reducing Risk of Dementia : ScienceAlert
The Importance of Slow-Wave Sleep in Preventing Dementia As we age, the risk of developing dementia increases, especially…
These $34 Cooling Pajamas Help You Sleep Through the Night
If you find yourself waking up in the middle of the night feeling hot and sweaty, it may…
Scientists exploring how to beat heat for better sleep
Climate change is not only affecting our environment but also our sleep quality. As temperatures rise, our ability…
Sleep Helps Your Brain Prepare For The Future, And Now We Know How : ScienceAlert
The Importance of Sleep in Memory Processing Our brains are incredible organs that not only store our existing…
How Smart Mattresses Improve Sleep Quality For Couples
Sharing a bed with your partner can be a beautiful experience, but it can also come with its…
Scientists Discover Genetic Mutation Linked to Needing Less Sleep : ScienceAlert
New Genetic Mutation Found to Influence Sleep Duration The amount of sleep needed each night varies from person…
What’s a healthy amount of sleep? Research shows it differs from one country to another
The amount of sleep needed for optimal health may vary depending on where you live, according to a…
NIH ends role in Safe to Sleep campaign to prevent infants deaths
In recent years, the Safe to Sleep campaign has faced challenges as sleep-related infant deaths have increased. The…
Mattresses Could Be Exposing Kids to Dangerous Chemicals While They Sleep : ScienceAlert
Are Children's Mattresses Releasing Harmful Chemicals? Recent research has raised concerns about the safety of children's mattresses, suggesting…