Tag: Sleep
Scientists exploring how to beat heat for better sleep
Climate change is not only affecting our environment but also our sleep quality. As temperatures rise, our ability…
Sleep Helps Your Brain Prepare For The Future, And Now We Know How : ScienceAlert
The Importance of Sleep in Memory Processing Our brains are incredible organs that not only store our existing…
How Smart Mattresses Improve Sleep Quality For Couples
Sharing a bed with your partner can be a beautiful experience, but it can also come with its…
Scientists Discover Genetic Mutation Linked to Needing Less Sleep : ScienceAlert
New Genetic Mutation Found to Influence Sleep Duration The amount of sleep needed each night varies from person…
What’s a healthy amount of sleep? Research shows it differs from one country to another
The amount of sleep needed for optimal health may vary depending on where you live, according to a…
NIH ends role in Safe to Sleep campaign to prevent infants deaths
In recent years, the Safe to Sleep campaign has faced challenges as sleep-related infant deaths have increased. The…
Mattresses Could Be Exposing Kids to Dangerous Chemicals While They Sleep : ScienceAlert
Are Children's Mattresses Releasing Harmful Chemicals? Recent research has raised concerns about the safety of children's mattresses, suggesting…
Just 15 Extra Minutes of Sleep Is Linked to Brain Benefits in Young People : ScienceAlert
New Research Shows Importance of Quality Sleep for Adolescent Brain Development Quality sleep is essential for good health,…
Quasi periodic eruptions: Powerful blasts of X-rays could reveal a black hole waking from sleep
An artist’s impression of gas and dust around the massive black hole at the centre of the galaxy…
A messed-up body clock could be a bigger problem than lack of sleep
alarm could start work later in the day. “You could have a society where people sleep enough and…
Sleep Your Way To Better Sex, The Surprising Link
Sleep and sex are two essential components of human vitality that are often overlooked in our pursuit of…
Study unveils extent of travel-related sleep disruption from 1.5 million nights of data
A recent collaborative study conducted by researchers at the Center for Sleep and Cognition at the NUS Yong…